Tofu, also known as soybean curd, is a nutritious and versatile food commonly used in Asian cuisine. It's made by coagulating soy milk and pressing it into solid blocks. Here's a detailed nutritional breakdown of tofu, based on a 100g serving of the edible portion:
- **Calories**: 81 kcal
- **Pro
Tofu, a popular plant-based food, is known for its rich nutritional profile and versatility in cooking. Here's a detailed breakdown of the nutrients found in 100 grams of edible portion of tofu (average):
Tofu provides 81 calories per 100 grams, making it a low-calorie but nutrient-dense food. It
Rex Rabbit, also known as the Lexus Rabbit, is a unique breed originally from France. Its fur closely resembles that of a rare and luxurious animal, which is why it's often called the Rex Rabbit. Not only is rabbit meat high in protein and low in fat, but it's also easy to digest, making it a popul
Rex Rabbit, also known as the Lexus Rabbit, is a unique breed originally from France. Its fur closely resembles that of a luxurious animal, which is why it's often called the Rex Rabbit. Not only is its meat rich in protein and low in fat, but it's also known for being delicious, easy to digest, an
During the winter pepper growing season, plants are frequently threatened by cold air masses. A sudden drop in temperature can cause seedlings to freeze, especially when they are still tender and not fully acclimated. If the temperature decreases gradually, seedlings are less likely to suffer from f
Tea oil, a nutritious and flavorful oil derived from the seeds of the camellia tree, is rich in oleic acid, which makes up about 83% of its composition. This high concentration of monounsaturated fat makes it highly absorbable by the body and comparable to expensive foreign olive oil, earning it the
Tea oil, a nutritious and delicious natural oil, is primarily composed of oleic acid, which makes up about 83% of its content. This high concentration of monounsaturated fat makes it easily absorbable by the body and comparable to expensive foreign olive oil, earning it the nickname "Oriental Olive
In recent days, several readers from different regions, including Mr. Ma from Xiping County, Ms. Li from Shangshui County, and Mr. Zhu from Linzhou City, contacted the newspaper's Technology Hotline 110 to seek information about cucumber bacterial angular spot. In response, the reporter reached out
Sea bass, also known as green sea bass, blue brick fish, or simply sea bass, is a nutritious and flavorful fish that's commonly consumed in many parts of the world. With an edible portion of 66 grams per 100 grams, it offers a rich source of essential nutrients.
In terms of calories, sea bass provi
Chinese cabbage storage requires careful management due to its delicate structure. When frozen, the leaf ball formation can lead to poor cellular protection, making the leaves prone to dehydration, wilting, and shedding. The ideal storage temperature is 0 ± 1°C with a relative humidity of 90â