Autumn health drink tea pay attention

Autumn can easily lead to Qiuzao, lack of autumn, at this time may wish to drink some tea, then Xiaobian take everyone to find out, what are the wonderful effects of tea in the fall.

From the point of view of health care, autumn is gold, metal gas, and stress is calming the nerves and lungs.

Jia Mufang national senior tea technician technician Wood told reporters that in autumn, all things are harvest season, all the materials are relatively dry, including our body's lungs. I drink tea to raise my body and let the lungs moisten.

It seems that drinking tea has no small effect on lungs. Of course, if you want to be effective, you must pay attention to drinking tea. At this time, you can drink some more peaceful tea: "In the six main categories of tea, there is a tea line. In the autumn, we are more suitable for drinking tea. The tea is between green tea and black tea, so our oolong tea is like Tieguanyin is a tea that everyone likes better and is easier to buy. It is particularly suitable in autumn.”

It should be noted that when you taste Tieguanyin in the fall, you need to select the spring tea. Because by the fall of the spring, the tea anger has receded and tea is just good.

However, teas such as rock tea are different. If you want to taste rock tea in the autumn, it is better to choose rock tea from the previous year. Because the dryness of rock tea is relatively heavy, it will be better if the rock tea that goes to autumn retreats the lungs. What needs to be reminded here is that although the taboos for drinking tea in autumn are not as much as in winter and spring, there is still some stress. Older children, like weaker ones, including pregnant women, do not drink too cold tea

Mumu introduction, for example, green tea is not suitable in autumn. In the fall, we are suitable for drinking neutral tea, not cool or dry. If you drink too much warm tea, such as black tea, dry air will rise, not conducive to lungs.

After the autumnal equinox has passed, the temperature difference between morning and evening is large, and the temperature is gradually turning cold. A slight carelessness can cause a fever. From the perspective of tea treatment, the old white tea can play a very good conditioning role. White tea has a saying that “one year is a tea for three years, and medicine is a treasure for seven years”.

"Boiled water with old white tea, the first is to be able to fever, the second can improve the inflammation of the throat, the effect of anti-inflammatory is particularly good. There are urticaria, if it is more severe urticaria, you can cook old white tea Drink, you can also use the cooked old white tea tea soup to apply the body, you can also use the old white tea boiled water to bathe, has a particularly good effect on urticaria."

Reporter Wan Chengting Chen Weina (Internship)

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