Don't wash the peeled jackfruit
Jackfruit is the heaviest tropical fruit in the world. The case cannot be eaten. After peeling, the pulp inside can be eaten and the nutritional value is relatively high. Since it is called jackfruit, with a honey word, it means that jackfruit is a particularly sweet fruit with a particularly high sugar content. The rich mucilage of jackfruit, then when eating jackfruit, peeled jackfruit to wash it?
Do peeled jackfruit wash?
The peeled jackfruit does not wash.
The fresh dry bag of jackfruit tastes crisp and sweet, and the wet bag of jackfruit tastes soft and is dry after being peeled off. Therefore, the tool is clean and the hand is clean. The peeled jackfruit can be eaten directly without cleaning, and the shelf life of jackfruit after cleaning is shortened. A lot, so do not need cleaning.
When to peel out jackfruit to be cleaned
1. The equipment for peeling jackfruit is not clean and the hands are not clean, resulting in peeled jackfruit stained with dirt.
2. The jackfruit that can be eaten today can be cleaned. If it needs to be stored for a while, it cannot be cleaned.
3, jackfruit with plastic surface can be cleaned and then eat, so as not to stick to the mouth.
What are the benefits of eating jackfruit?
Promote digestion
The vitamins and minerals contained in jackfruit can help digestion and absorption of the gastrointestinal tract, and jackfruit also contains certain dietary fiber, which can promote intestinal peristalsis and help digestion and absorption of food in the body.
Moisturize skin
The jackfruit is rich in vitamins and water, which can supplement the skin with moisture, moisturize the skin, and prevent dry skin.
Anti-inflammatory and antibacterial
The antibiotic contained in jackfruit can help eliminate inflammation in the body, and it has a very good effect on patients suffering from bronchitis, pneumonia, pharyngitis, and mastitis.
Ablation of blood clots
The sugars, proteins and fats contained in jackfruit can strengthen the hydrolysis in the body and ablate the fibrin and blood clots that are blocked in the blood vessels. Therefore, patients with cerebral thrombosis and blood viscosity are suitable for eating jackfruit and have certain auxiliary therapeutic effects.
What should pay attention to eat jackfruit
1, should not eat more.
Eat more jackfruit easy to appear chest tightness, vomiting and other symptoms of discomfort, it is recommended to eat 15-20 a day on it.
2. Take gloves to pick up jackfruit.
Jackfruit mucilage has a certain allergenicity. Therefore, when handling jackfruit, it should be protected with gloves.
3, eat pineapple allergies are unfit for human consumption.
Jackfruit also contains bromelain, so people who eat pineapple allergy can't eat it.
4, diabetics should not eat.
The fructose content in jackfruit is abundant and easily absorbed by the body, resulting in elevated blood sugar, which is not conducive to the control of blood sugar levels.
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