Six functions of leek

[ Agricultural Products Network] Amaranth can be fried, mixed, made into ingredients, stuffed, etc. The Spring Festival is good for the liver. The quality of the amaranth in the early spring season is good, the second is in the late autumn, and the ZUI in the summer is poor. There is a saying that "the spring food is fragrant and the summer food is odor". Overnight cooked leeks should not be eaten. If the leek is matched with the pork food rich in vitamin B1, it is a nutritious way to eat. Let's take a look at the six functions of the leek!

1, sterilization and anti-inflammatory

The sulfur compounds contained in the leek have certain bactericidal and anti-inflammatory effects, and can inhibit Pseudomonas aeruginosa, dysentery, typhoid, Escherichia coli and Staphylococcus aureus.

2, skin care eyesight

Amaranth is rich in vitamin A. It can not only improve skin care, eyesight and lungs, but also reduce the risk of diseases such as colds and colds.

3, dilated blood circulation

Amaranth has the effects of dilating, activating blood and detoxifying, which is beneficial to the body to reduce blood lipids, prevention and treatment of coronary heart disease, anemia, and arteriosclerosis.

4, promote appetite

Amaranth contains plant-like aromatic volatile oil, which has the effect of increasing appetite. Suitable for the elderly, children, pregnant women, etc.

5, Jianweixiaoshi

Amaranth has the effect of keeping warm and stomach, and the crude fiber contained in it can promote bowel movement and help the body to digest. It can not only prevent habitual constipation and intestinal cancer, but also envelop some impurities in the digestive tract and excrete it with the stool, so it is also called "saline grass" in the folk.

6, qi and impotence

The ancients called the leek as "aphrodisiac grass", which can prevent kidney qi deficiency such as impotence, polyuria, low back pain, and soft legs. People are not fat, but their stomachs are particularly large. Friends in this situation need to pay attention.

Six functions of leek