Women take vitamin tablets or cause premature death

According to the British "Daily Mail" reported on October 12, the study found that women taking vitamin nutrition tablets do more harm than good, may lead to premature death.

The study, led by researchers at the University of Minnesota, USA, involved nearly 39,000 women and found multiple Vitamins, vitamin B, folic acid, iron, magnesium, and copper. Statistics show that both increase the risk of premature death. This result was published in the American Journal of Internal Medicine Archives. The researchers believe that only malnourished patients need to take supplements based on their doctor's advice and under the supervision of a doctor. However, Dr. Carrie Luxton of the Nutrition Health Information Service in the UK reminded that due to the unknown health status of the investigators, the results of this study should be treated with caution.

Milk Thistle Extract

Silymarin is a flavonoid complex extracted from the seeds of the Compositae plant Silybum marianum by condensation of dihydroflavonols and phenylpropanone derivatives. The appearance is yellow powder or crystalline powder with bitter taste. Easily soluble in acetone, ethyl acetate, methanol and ethanol, slightly soluble in chloroform, almost insoluble in water, has a strong hepatoprotective effect, can protect liver cells from damage by free radicals, and is far more effective than vitamin E and promote protein The synthesis speeds up the production of new liver cells, allowing the damaged liver cells to repair themselves, so it is called "natural hepatoprotective medicine". It mainly contains four flavonoid isomers of silybin, isosilybin, silymarin and silybinin. Among them, silybin is the main biologically active component of silymarin and has the highest content. It has the functions of anti-oxygen free radicals, anti-lipid peroxidation, and protection of liver cell membranes. Due to the shortcomings of silymarin insoluble in water, poor oral absorption, and low bioavailability, the solid dispersion technology of lecithin can be used to increase the fat solubility of silybin and increase the bioavailability (about 3 times), thereby enhancing its resistance. Lipid peroxidation, stabilize and repair damaged liver cell membrane, promote the recovery of liver cell function and so on. Clinically, it has achieved good results in the treatment of acute and chronic hepatitis, hepatitis B, cirrhosis and various toxic liver injuries.

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