Convulsions to eat what vegetables

With horror and thirst coming, the weather is getting warmer. At this time, we must pay attention to health care. Seasonal vegetables are the most healthful. So, what do you eat for a startle?

Spring bamboo shoots

Spring bamboo shoots, named after the season. After the beginning of spring, bamboo shoots will break out and the meat will be tender and delicious. Spring bamboo shoots have the name of "wild" in their dishes, but they can be used as ingredients. And bamboo shoots are still a kind of fresh food that can be cooked with any kind of meat food. In addition, spring bamboo shoots can be divided into sections according to the degree of tenderness of each part. Each has its own taste. The most tender bamboo shoots can be boiled with cold water, so that not only fresh and refreshing, but also can retain the original flavor of spring bamboo shoots; the middle of the bamboo shoots can be cut into bamboo shoots for frying with meat or side dishes; the older roots You can cook with meat or soup.

Amaranth

The leeks are the earliest spring and early spring vegetables. It is a good time to pick leeks. Leeks are high-fiber vegetables. The leek is sweet and flat, with the benefits of spleen, water, hemostasis, and bright eyesight. Eat leeks can protect the liver, able to name, eat leeks are good for high blood pressure patients with bad temper, high blood pressure; have the effect of cooling blood to stop bleeding.

Artemisia

According to modern pharmacological studies, it has been proved that medicinal ingredients containing volatile oils and other special flavors of Artemisia selengensis stimulate gastric mucosa and promote the secretion of digestive juice. Has a good appetite and digestion, increase appetite, qi wide effect. Therefore, patients with spleen-to-stomach disharmony, weak spleen and stomach, and loss of appetite often eat Basil dishes for the prevention and treatment of diseases.

spinach

After the horror and thrive, the yin germination can easily lead to a vigorous anger, and Chinese medicine has the concept of “spring should raise liver”. Some people say that spinach is the most suitable green vegetables. Chinese medicine believes that spinach is cool and cool, enters the intestine and stomach, there is blood, Lee five internal organs, blood circulation, thirst quencher, nourishing yin and liver, help digestion, clean up the stomach and other effects, liver discomfort is complicated by stomach, headache and dizzy Anemia, etc. have better adjuvant effects. However, spinach should be boiled in boiling water before cooking.

Amaranth

Appropriate consumption of Chinese leeks in the spring can protect the body's yang, and enhance the body's ability to resist bacteria and viruses. On the other hand, it can directly suppress or kill pathogens, keep the human body away from the harm of bacteria and viruses, and the spring climate is different. Need to maintain yang, leeks warm, the most appropriate human yang, and spring eat leeks, can enhance the spleen and stomach gas.

Convolvulus

It is best to eat spinach in spring. The water spinach at this time is not only crunchy and delicious but also the best vegetable for detoxification. Chinese medicine believes that spinach has a strong detoxification effect. It is cool and sweet, with the ability to relieve hot weather, clear heat and detoxify, cool blood to stop bleeding, relax bowel and other effects, and is praised as “special vegetables” by “Southern Herbal Medicine”; it is suitable for hemorrhoids, hematochezia, folds, and worms. Biting, turbidity, vaginal discharge, and food poisoning.

Ginger

Spring is the season when yang rises and rises. You should eat more foods with Xinmao divergence, and eat less foods that have a sour effect. Ginger is the best health food in spring. Modern medicine believes that ginger can enhance blood circulation, promote sweating, and have a fever-reducing effect. Ginger also has a certain anti-aging function. As the saying goes, “Eating three gingers in the morning and playing ginseng soup in the match” has its scientific reason. In addition, ginger also has a certain effect on cold and cold. Therefore, you should eat ginger properly in the spring.

Double Door Safe Box

Heavy Biometric Safe Box,Double Door Safe Box,Combination Safe Box,Customizable Safe Box

Hebei Yingbo Safe Boxes Co.,Ltd , https://www.ybsafebox.com