Drinking can cause high blood pressure

According to data, drinking 30mL daily, the systolic blood pressure can increase 0.532kPa (4mmHg), diastolic blood pressure can increase 0.266kPa (2mmHg), the prevalence of hypertension is 50%; daily drinking 60mL, systolic blood pressure can increase 0.8 kPa (6mmHg), diastolic blood pressure can increase 0.266 ~ 0.532kPa (2 ~ 4mmHg), the prevalence of hypertension is 100%.

Whether drinking alcohol raises blood pressure or not, experts at home and abroad have also conducted research on it. For example, a U.S. study found that among 5000 people aged 30-59 years, if the WHO diagnoses hypertension, Systolic blood pressure ≥ 21.3 kPa (160 mmHg) and (or) diastolic blood pressure ≥ 12.5 kPa (95 mmHg), defined as high blood pressure, alcohol consumption and blood pressure levels were positively correlated, which means that the more people drink, the higher the blood pressure level. Some people in China have conducted controlled studies and found that the blood pressure of drinkers is higher than non-drinkers, especially systolic blood pressure. There are data that daily drinking 30mL, the systolic blood pressure can be increased by 0.532kPa (4mmHg), diastolic blood pressure can be increased 0.266kPa (2mmHg), the prevalence of hypertension is 50%; daily drinking 60mL, systolic blood pressure can increase 0.8kPa (6mmHg), diastolic blood pressure can increase 0.266 ~ 0.532kPa (2 ~ 4mmHg), the incidence of hypertension The rate is 100%.

Why does drinking lead to higher blood pressure? The exact mechanism remains unclear. It may be related to alcohol-induced sympathetic nerve activation, increased cardiac output, and indirectly increased release of other vasoconstrictors such as renin. In addition, long-term drinking can also cause myocardial cell damage, so that the heart expands and develops cardiomyopathy. Therefore, experts suggest that: 1 We must discourage children and young people from drinking. 2 Be sure to stop drinking if you have high blood pressure or other cardiovascular diseases. 3 Adults who have had drinking habits should limit the amount of alcohol they drink. It is best to have no more than one or two liquors per day. When 4 holidays or relatives and friends meet, they can drink some low-alcohol drinks.

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