Persimmon diabetes can eat it
The first thing people with diabetes should avoid is sugary foods, so for most fruits rich in fructose, they have to pay attention. Autumn is the time to eat persimmons. Then, can persimmon diabetics eat?
Persimmon diabetes can eat it
It's best not to eat.
Although the persimmon is good, but not everyone is suitable for eating, such as diabetics do not recommend eating persimmons. The persimmon contains 10.8% sugar, and the sugar content is about 1-2 times higher than that of ordinary fruits. Most of them are simple disaccharides and monosaccharides (such as sucrose, fructose, and glucose), and it is easy to increase blood sugar after eating. For diabetics, especially those with poor blood glucose control are more harmful, so diabetics should not eat. If diabetics want to eat fruit, they can choose tomatoes, kiwifruit, and pomegranates with low sugar content.
Who can't eat persimmons
The persimmon is a very fruitful fruit in autumn. The color is pleasing and pleasant. Then, in addition to diabetics, who else can not eat persimmons, or do they need to pay attention when eating persimmons?
1, iron deficiency anemia
Persimmon contains tannin, tannic acid and other substances, easy to combine with the body's iron, hinder the human intestinal absorption of iron, if patients with iron deficiency anemia to eat persimmon, will increase the condition. Therefore, patients with iron deficiency anemia in autumn should not eat persimmons.
2, frail destitute
Persimmon cold, Spleen diarrhea, loose stools, frail, postpartum, exogenous cold who do not eat, so as not to invade cold, aggravate the condition.
3, the stomach is not indigestible
Persimmon fruit contains more tannic acid, tannins and pectin. When these substances meet stomach acid, they will become agglomerate, causing people to feel full abdominal pain, which can cause serious gastrointestinal bleeding, gastric perforation and intestinal obstruction. Therefore, people suffering from chronic gastritis, delayed evacuation, and indigestion, who have low gastric motor function, should not eat persimmons after major gastrectomy.
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