Prevention of excessive cadmium What can eat cadmium
Cadmium is a non-essential trace element in the human body. The normal human body contains about 5 to 20 mg of cadmium, which is mainly toxic in the human body. Cadmium will not be lacking in the human body, even if there is no adverse effect of cadmium.
In recent days, cadmium exceeded the standard incidents, especially people have daily consumption of rice, 10% cadmium pollution exceeded the standard, traditional Chinese medicine, medicine, food and medicine to supplement as food supplement, what food can drain cadmium? Recommended as follows:
green beans
According to the motherland medicine, mung bean is sweet and cold, and it is used to dissolve gold, arsenic, and vegetation. It can prevent and control heavy metals, pesticide poisoning and other food poisonings. Speed ​​up the metabolic transformation of toxic substances in the body to excrete, mung bean soup is the best detoxification agent. Regular exposure to lead, arsenic, cadmium, chemical fertilizers, pesticides and other harmful substances, in the daily diet should eat more mung bean soup, mung bean porridge, mung bean sprouts.
Pig blood
Chinese medicine believes that the pig's blood facilitates bowel movements and removes the bowel. Modern medicine confirms that the plasma protein in pig blood is decomposed by the stomach acid in the human body, and it can produce a detoxification, which resolves the digestive substances of the intestine. This substance can react with the dust intruding into the human body and biochemically react with harmful metal particles, and then from The digestive tract is excreted.
kelp
Chinese medicine believes that seaweed is cold, tastes salty, and functions as a result of firmness, disintegration, heat and water, and fat and blood pressure. Modern medicine believes that alginic acid in seaweed can slow the absorption of radioactive elements, which are absorbed by the intestine, and can be excreted from the body. Therefore, the sea has the effect of preventing leukemia (blood cancer) and excretion of cadmium that enters the body.
tea
The detoxification of tea has been documented as early as the "Shen Nong Ben Cao Jing." Modern medicine believes that tea has the effect of accelerating the excretion of toxic substances in the body, which is inseparable from the combined effects of tea polyphenols, polysaccharides and vitamin C.
Fig
It is a good product in fruit, rich in organic acids and various enzymes. It has the functions of clearing away heat and intestines, aiding digestion, and protecting liver and detoxifying.
carrot
Carrots are also effective detoxification foods containing calcium, iron, zinc, selenium, and vitamins. In particular, regular food processing will destroy the balance between cadmium and zinc. If there is not enough zinc in the diet, the body will accumulate cadmium instead. Therefore, high-zinc foods can help eliminate cadmium. In addition, high calcium and high selenium foods also have cadmium discharge efficacy.
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