Red jujube and Guiyuan soaked in water
Can red dates and longan be eaten together?
Yes.
Longan has various functions such as impotence, Qi, replenishing heart and spleen, nourishing blood, soothing and soothing. It can treat anemia, palpitations, insomnia, forgetfulness, neurasthenia, and post-partum physical weakness. Modern medical practice has proved that it also has the effect of beauty and longevity.
Jujube, sweet and warm, the main function of Buzhongyiqi, nourishing and soothe the nerves, clinical mainly for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency, insomnia and other dreams of the treatment.
Red jujube and Guiyuan soaked in water
Blood qi
Red dates and longan are the best products for blood qi. Adding wolfberry when boiled longan and red jujube tea can increase the sweet taste and richer nutrition. It can improve the paleness of women suffering from anemia due to excessive menstrual bleeding.
Skincare
Jujube longan has beauty and beauty effects. Commonly used red dates and longan soaked in water to drink, can promote ruddy complexion, make the skin smooth, elastic, and maintain a young state.
Conditioning deficiency
The use of red dates, longan, and brewed water to soak in water can regulate the inner imaginaryity, and it is suitable for the body to be cold, easy to catch cold, cold to the cold, and to reduce the coldness of hands and feet during the winter. For women, it also has the effect of warming the uterus.
Help sleep
Before going to sleep, you can enjoy a cup of red dates, longan and longan tea to calm your body and promote sleep. Suitable for mental workers and neurasthenia.
Refreshing
Use jujube, cinnamon, bream and water to refresh and relieve fatigue. Especially for those who stay up late, there will be a good look.
other
Jujube can be soaked in the iron pan and soaked in water to drink, is conducive to nutrient components slowly seeping out, can treat stomach cold, stomach pain, and then placed in longan, is the blood, qi tea, especially for teachers, salesperson Such as the use of high frequency of people. If you add 4 to 6 capsules, you can maintain liver and eyesight and delay aging. You can treat constipation, but those with thin stools should not add lice.
Consciousness of eating longan
Longan is a warm supplement and has good blood and qi after taking it. It is very suitable for people who have a weak physical condition or who is recovering from serious illness. The people who have just completed the delivery and after the operation are able to eat more moderately. Some can promote good physical recovery. However, it does not mean that after taking longan, all are good and no harm. The specific precautions for taking longan are as follows:
1. Longan is rich in sugar, so patients with diabetes are not suitable for taking longan or drinking Guiyuan soaked in water.
2, longan hot, so some people suffering from acne, redness is not suitable for taking;
3. If women have more menstrual flow in their daily lives, then it is best not to take longan. Otherwise, major bleeding may occur.
4, longan eat more easily lead to the situation of stagnation in the body, so if there is a case of inflammation of the patient is not suitable to eat more, if the body is in the yin deficiency of fire or wet evil invasion of patients must eat less.
5, if it is diarrhea, cold and indigestion patients, it is best to eat some longan.
6, because of longan hot, so young children and young people should eat less.
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