Small, full, rainy, wet, damp food, spleen and stomach

Xiaomang is one of the 24 solar terms. On a small scale, the temperature will increase significantly and the amount of rainfall will increase. At this time, the weather will have “wet” in addition to heat. Humidity refers to the relatively moderate external environment. It is pointed out that wetness is evil and it is easy to deter qi and affect the operation of gas in the body. The spleen and stomach function of the body can be strengthened by some dampness foods. The following small series will introduce in detail:

玉米

Sorghum: It has the effect of strengthening spleen and kidney and infiltrating dampness and stopping phlegm. It is suitable for children with vomiting and diarrhea, indigestion, and diarrhea.

Corn: It has the effect of regulating Chinese appetizers, reducing turbid diuresis, etc. It is suitable for urinary tract stones or chronic nephritis edema, hypertension, and loss of appetite embolism.

Yiyiren: beneficial water permeability, spleen and diarrhea and other effects, apply to short urine, edema, athlete's foot, spleen deficiency, diarrhea, rheumatism, flat warts and other illnesses.

Lentils: with spleen and in, eliminate summer heat and other effects, suitable for Shushi vomiting and diarrhea, eat less loose stools, spleen vomiting, diarrhea edema, Chibai vaginal discharge and other illnesses.

Watercress: It has the effect of clearing away heat and water, and it is suitable for urinary pain, urinary bleeding, and other diseases.

Abalone: ​​It has the effect of nourishing and softening liver, nourishing yin and clearing heat, benefiting stimulating eyesight, and removing dampness. It is suitable for internal heat of Yin deficiency, blood dryness, amniotic fluid, insufficient milk, yin deficiency and impotence, night blind cataract, and damp heat intension. Caused by the five showers, Huang Qi and other illnesses.

Melon: There are heat and water, swelling and detoxification, Sheng Jin Chufan and other effects, apply to hot summer, polydipsia, edema, urination, Diabetes cited drinking and water bloated asthma and other symptoms.

Onion: with stomach gas, phlegm, detoxification and insecticidal effects, apply to chest tightness, expectoration, cough, urination and other diseases.

Squid: Spleen dampness effect, suitable for spleen deficiency, weakness, edema, Diabetes cited drinking, adverse urination and other illnesses.

Purslane: with heat and dampness, swelling of blood and other effects, suitable for acute enteritis, dysentery, urinary hot shower, hematuria, jaundice, gingivitis and other diseases.

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