The child is coughing and there is a dietary taboo
Many parents feel very headaches for children with long-term cough. In fact, if children pay attention to dietary taboos during coughing, they can do more with less.
Specific attention should be paid to the following eight taboos:
A bogey cold food. Do not eat cold or frozen drinks when you cough. Chinese medicine believes that once the body is cold, it will injure the body's lungs, and coughing is mostly caused by lung diseases.
At this point if you eat cold drinks, it will easily lead to lung occlusion, the symptoms increase, long time unhealed. At the same time, the number of lice is also related to the spleen. Excessive consumption of cold food, but also hurt the spleen and stomach. Cause the function of the spleen to decline.
Second bogey fat sweet taste. Chinese medicine believes that cough is caused by hyperthermia, especially in children. Eating more fat and savory flavours in the daily diet will produce internal heat and increase cough. In addition, fried foods should not eat too much. Because fried foods can increase the burden on the stomach and intestines, they can cause sputum and make it difficult to heal.
Three bogey fish, shrimp, crabs. Children with coughs may worsen coughing after eating clam foods, which is related to the irritating odor of the respiratory tract and protein allergy to fish and shrimp foods. Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.
Four bogey sweet and sour foods. Acid food will gather together. It is not easy to expectorate and cough is difficult to cure. Eating more sweets can make inflammation harder to heal.
5 avoid eating oranges. Many people think that oranges are antitussive and phlegm-removing. Although orange peel does have the effect of relieving cough and phlegm, orange meat will produce heat and phlegm instead.
Six bogey to eat too salty. Eating too salty can easily induce coughing or make the cough worse.
Seven bogey peanuts, seeds, chocolate. This kind of food contains more oil, and it is easy to breed sputum after eating, which makes the cough worse.
Eight bogey to eat supplements. Many parents will give supplements to children with weak health. However, children should stop taking supplements when their cough is not cured to avoid coughing.
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