The nutritional value and efficacy of Cuiguan pear
Cuiguan pear is the earliest mature new pear variety in China. It is available two to three months earlier than Yali pear and Dangshan pear. Cuiguan Pear is known as “Snow in June†and is a seasonal good product to quench thirst in summer. It is rich in multi-vitamins and trace elements such as calcium, phosphorus and iron. It has high nutritional value and high medical value.
Nutritional value
Cuiguan pear fruit is nearly round and has a large fruit with an average fruit weight of 230 g and a maximum single fruit weight of 400 g. The fruit is green, and the bagging fruit is yellow with a smooth fruit surface. Thin skin, small fruit, white flesh, tender meat, juicy, sweet, superior quality, soluble solids content of 12% to 13%. Cuiguan pear has the functions of pure heart, lungs, fire reducing, fluid, dryness, heat, and phlegm. It contains various nutrients, such as protein, fat, carbohydrates, vitamins B1, B2, C and other organic components. Also contains potassium, sodium, calcium, magnesium, selenium, iron, manganese and other inorganic ingredients and dietary fiber. Can store 10-15 days, refrigerate up to 40-60 days.
Pears contain various nutrients, such as vitamin C 4 mg, vitamin P 0.1 mg, vitamin B1 0.02 mg, vitamin B2 0.01 mg, carotenoid 0.01 mg, protein 0.1 g, fat 0.1 g, sugar 9 g per 100 grams of pulp, Crude fiber 0.6g, ash 0.4g, calcium 5mg, phosphorus 6mg, iron 0.2mg, heat 217KJ.
Pear is not only nutritious, Chinese medicine believes that pear is Gan Han, there are lungs, pure heart, cough, eliminate sputum, lung heat, fire Sheng, alcohol poisoning, chest tightness and shortness of breath, etc.; According to "Compendium of Materia Medica" recorded lungs cool heart , Eliminating phlegm, reducing heat, relieving sores and detoxification, can be used for colds, bronchitis, coughing, polydipsia, constipation, and hangover poisons.
The effect of Cuiguan pear
1) Cuiguan pear has a good effect of clearing away heat and phlegm. It is also best to eat Cuiguan pear in the fall. The weather in the fall is very dry. You can eat Cuiguan pear to treat wind and heat, and you can also use your lungs. Cuiguan pear has a good cool heart function, but it can also eliminate phlegm. It has a strong fire-retarding effect and can also detoxify.
2) Cuiguan pears can be eaten raw and have the effect of heat in the Qing Dynasty. Cuiguan pears can also be cooked to help bred the dirty internal organs. Cuiguan pears have a good effect on thirst and thirst. In particular, there are many benefits to people with dry mouth and dry eyes.
3) Cuiguan Pear can relieve phlegm and cough, and can also remove lung and lung heat. Can make people's breathing more open and comfortable. At the same time Cuiguan pear can also go to fat buck. Can control blood pressure, there is a good effect of diuretic swelling.
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