What to eat during the winter

Early winter is a good time for tonic, and it is best to eat some Qi food to condition the body. At this time, the climate is cold, people with blood disorders, especially chills and cold, women and the elderly should eat some qi and blood in the winter season. So, what kind of blood in the early winter? Let's take a look at the following introduction.

1, ginseng

Ginseng is sweet, bitter, and flat. Spleen, lungs, heart meridians. Ginseng contains ginseng saponin, ginseng acid, volatile oil, vitamin B1, and vitamin B2. Sugar, choline, niacin. It can make up vitality, make up the spleen and help the lungs, keep the spirit of God, and thirst. Can enhance the cerebral cortex excitement process, but also can strengthen the inhibition process and improve the effectiveness of mental work. Can enhance the body's resistance to harmful stimuli, improve anti-fatigue ability, have a strong heart and promote hematopoietic function. On the gonadal function also has a promoting effect. For prostration, heart failure, shortness of breath, shortness of breath, spontaneous sweating, cold heart, palpitations, chronic illness, debilitating embolism. Ginseng is a good product for winter health. When you eat, you can cut the thin slices, dip it every day, or drink it with the decoction of 1 flavor. The total daily amount is generally no more than 6 grams. If you are guilty and fiery, then you can change to American ginseng.

2, longan meat

Longan meat is longan meat, sweet, warm, heart, kidney, liver, spleen. With the function of repairing the heart, benefiting qi and blood, and peace of mind. Indications heart and spleen deficiency, lack of blood caused by convulsions, convulsions, insomnia, forgetfulness, blood deficiency chlorosis, there is no adjustment, uterine bleeding embolism.

3, red dates

Jujube is rich in protein, fat, sugar, carotene, vitamin B, C, P and phosphorus, calcium, iron, etc. It has a reputation for vitamin pills, and has strong love and anti-allergic effects. Jujube contains cyclic adenosine monophosphate, which can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on prevention and treatment of cardiovascular diseases. Jujube can also supplement deficiency Qi, nourishing blood, calming the spleen and stomach, etc. It is a very good health care product for patients with weak spleen and stomach, lack of blood and blood, fatigue and weakness, and insomnia. At the same time have a good effect on acute and chronic hepatitis, cirrhosis, anemia and other diseases.

4, Huang Hao

Astragalus supplement air Qiyang, Yijing solid table, diuresis swollen, suitable for spontaneous sweating, night sweats, edema, internal injuries, spleen deficiency, diarrhea, prolapse of the anus and all the symptoms of blood deficiency. Astragalus has the effect of enhancing the body's resistance and immune function, and has the role of sex hormones. It can also adjust blood pressure and prevent sweat. Stew chicken stew with 100 grams daily. Jaundice is diuretic and is also suitable for diabetics. However, those with real fever such as high fever, great thirst, and constipation are hanged.

5, Angelica

Angelica sweet, slightly pungent, warm. Human heart, liver, spleen. Angelica contains volatile oil, sucrose, vitamin B12, vitamin A substances, brown acid, stearic acid, unsaturated oleic acid, linoleic acid, p-sitosterol and the like. There is blood and blood, regulate menstruation pain, Runzao Hua Chang effect. With uterine contraction, liver protection, sedation, anti-vitamin E deficiency and antibacterial effect. Commonly used for irregular menstruation, abdominal pain after closure, uterine bleeding, blood deficiency headache, dizziness, intestinal dryness will be difficult to embolism.

Valve Seat

it is full range of valve seat for the following type :

Valve Seat,Exhaust Valve Seat,Hardened Valve Seats,Valve Rubber Seat

ZhouShan HeCheng Machinery Co., LTD. , https://www.hcmarineparts.com