Yiqi tonic wet dampness recommended celery fish gluten
Herring is rich in selenium, iodine and other trace elements, can help maintain the normal replication of cells, enhance immune function, have the effect of delaying aging and inhibiting tumors. The herring body also contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA has the effects of dilating blood vessels and preventing blood clotting. DHA plays an extremely important role in brain nerve conduction and synaptic growth and development.
Fish gluten made from herring meat is high in protein and low in fat, and it is an excellent nutrition meat for the “three-high†people. Fish gluten into the soup, soup fried food are delicious. The dish adds celery rich in multi-vitamins and plant fibers, and black fungus rich in trace elements. It is a well-balanced dish that is not oily or greasy. Fish gluten is delicious, crisp celery, black edible fungus, suitable for the "three high" population and weight loss to reach the crowd.
Ingredients: 100 grams of celery, 12 gluten fish, black fungus amount.
Seasoning: Appropriate amount of cooking oil, onion ginger, oyster sauce, and salt.
practice:
1. Black fungus made with cold water;
2. After cutting slivers of celery, dip it with boiled water and drain the water.
3 onion ginger into the pot until fragrant, add celery, black fungus stir fry;
4. Pour the fish gluten, add appropriate amount of boiling water, oyster sauce, salt, stew until the soup can dry.
Efficacy: Chinese medicine believes that fish gluten is made from herring meat, herring is flat and sweet, and her spleen and stomach meridians have the efficacy of supplementing qi and nourishing qi, nourishing the spleen, nourishing the stomach, removing dampness, expelling dampness, and moistening dry water. All kinds of edema, spleen and stomach weakness, lack of blood, malnutrition have a certain therapeutic effect. Herring is rich in nutrients, contains carbohydrates, vitamins, zinc, calcium, phosphorus, iron, magnesium and other minerals, and is the top grade in freshwater fish. The nucleic acid rich in herring meat is an essential substance for human cells, which can delay aging and assist in the treatment of diseases.
Source network, medicine dream net collection
Tetanus Shot,Tetanus Vaccine,Hepatitis B Injection,Hep B Vaccine
FOSHAN PHARMA CO., LTD. , https://www.forepharm.com