Children picky eaters need to find ways

The problem of picky eaters in children is actually caused by improper use of parental feeding. Therefore, the child needs to get rid of this problem. Many times, we will see such parents with children in public places: When the children show that they do not like a certain food, the parents do not persuade or reason, but they blindly relocate, when the children show that they like to eat. When a food is given, parents will let the child eat more.

These parents believe that children will get rid of this picky problem as they grow older. but it is not the truth. Experts have warned that children’s excessive picky eaters can lead to inadequate or excessive intake of certain nutrients, and children are prone to becoming ill or obese, which seriously affects their growth and development.

Forced eating leads to reverse psychology

Parents chasing children to feed often see the situation, in order for children to get a reasonable and balanced diet, mothers often do their best, but children still go their own way, make the tired and anxious mother run out of arms, two palms to go, The tearful child ate the meal.

The mother’s feeding of children’s diet is like a war. Experts who specialize in the study of children’s picky eaters believe that parents’ use of forced or brutal means to force children to eat will make him rebellious. Because unpleasant emotions will not only reduce appetite, affect digestion, but also make children feel antagonistic or fearful, and this kind of compulsory eating will often increase the likelihood of children picky eaters.

Parents pamper their children for food

Medical experts told reporters that children in infancy only have a single taste, and they do not have the ability to distinguish compound tastes. At this time, mothers try to take breast-feeding or give their children milk without sugar, and complementary juices choose authentic flavors. Nothing that tastes too heavy, it's not easy to picky eaters when you grow up.

The phenomenon of picky eaters during the process of growing up has a lot to do with parental attitudes. For example, if a child eats a certain food and eats more, that meal and another kind of food will eat a little more. At this time, if the parents are too connivable, they will contribute to the child's bad habit of eating and picking up food. It is human nature to eat your favorite and delicious food. Parents who are blind to satisfying the child's "nature" may make the child unable to obtain a balanced diet, which may lead to child malnutrition caused by food abundance. In addition, experts suggest that if parents want to enrich their children's tastes, they must first correct their dietary attitudes and need to allow their children to see that their parents are eating a variety of healthy foods.

Coups correcting picky eating behavior

It is the parent's responsibility to provide the right food to the child at the right time. Many children will have some normal “picky mouth” behavior during the growing period. This is closely related to their unique personality and personal preferences. Age can be corrected. If your child’s picky eaters have affected normal growth and development, try the following tips:

To understand the reasons for children's partial eclipse. For example, some children only eat certain foods. They can use methods of changing patterns to improve the cooking techniques of baby recipes and cause children's appetite.

Use vivid educational methods to induce children to understand the benefits of eating a variety of foods. For boys, parents can induce children to eat well and eat all kinds of dishes so that they can grow fast, jump high and have great strength. For girls, parents can eat well and grow up to be smart and beautiful. The recommendation of parents’ comments on food can easily attract children.

Pay attention to emotions and emotions. Children like to get other people's approval, can be properly encouraged to eat, so that it has a good eating environment and promote children's appetite.

Do not rush and pay attention to methods. When the child does not like to eat green vegetables, parents can use the circuitous tactics to start with the fruit he likes to eat. He tells him that the green vegetables are as good as the fruits.

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