Frost drops 12 kinds of fruit moistening
Frost falls as the last solar term in autumn, when the weather is getting cooler, Qiuzao is obvious, and dryness is easy to hurt. Frost and health should first of all pay attention to keeping warm, followed by prevention of Qiuzao, the amount of exercise can be increased. Before and after the frost is a lot of fruit on the market, this time the diet should be moist, so eat more fruits is a recipe for health. What kind of fruit does the fruit fall from? What kind of fruit does the fruit fall from? What do you know about it? You should eat 12 kinds of fruit for the sake of health. The following is for you.
What kind of fruit does the fruit fall?
1, è¸è
The horse, also known as the horseshoe, has the reputation of "underground Sydney".è¸è 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘 甘. It is better to drink together with lotus root juice.
In addition to raw food, you can cook, fry, burn, and cook. However, phlegm is not easy to digest. People with poor spleen and stomach, poor digestive function, and children and the elderly should not eat too much. Be sure to peel or wash before eating raw. Because alfalfa grows in paddy fields, toxic biological excretions and chemicals may accumulate on the skin, and parasites may also be present.
2, white pomelo
The frost fall is the harvest period of white pomelo in the town of Madou, Tainan. The white pomelo, which is known as the "grand king of pomelo," has a higher evaluation than the literati. Therefore, there is a saying that "insiders eat white pomelos and amateurs eat pomelos." Top grade white pomelo flavoring sweet and sour, if touched with plum powder, taste better; due to the fruit Ganzi juicy, hot cough patients and diabetic patients can eat, there is hangover, lower blood pressure, fever, restore physical strength and other effects .
White pomelo fruit pulp contains pomelo peel, new orange peel, orange peel sugar and sugar, and is rich in vitamin C, mineral potassium and organic acids and other nutrients, its nature: cold, sweet, sour, can stomach digestion, Sheng Jin quench your thirst, eliminate fatigue, also have the effect of lowering blood sugar. In addition to eating more fruits, it can increase nutrition and health.
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