Give your child massage points in the spring to help grow taller
Spring is the golden season of a baby's long body. Many parents pay attention to giving children more nutrition and attention to exercise during this period. In fact, if more children are given a few key acupuncture points at this time, massage can be used to increase the operation of the meridians and the body. Blood nutrition can achieve a multiplier effect. This method is simple and easy for children to accept. Chinese medicine practitioners introduced several simple acupressure and massage methods.
Press the Baihui point: (at the center of the head, at the intersection of the two ears straight up and the back of the eyebrows). Parents rub their children's Baihui 20 to 50 times a day. It can boost the yang qi, restore the evil spirits, clear the interests of the leaders.
Push three levels: (in the forearm, the horizontal stripes from wrist to elbow horizontal stripes, with food, the second finger from the wrist stripes to the elbow transverse stripes) 100 to 300 times; adjustable spleen and stomach.
Rubbing the abdomen: Parents gently knead the abdomen clockwise for 1 minute and counterclockwise for 1 minute each day. Adjust the spleen and stomach, replenishing qi and blood.
Chiropractic: The child is lying prone and his back is bare. Apply a proper amount of talcum powder. Hold the middle finger, ring finger, and little finger of both hands and make a half-finger. Half the flexion of the index finger, extend the thumb straight to the first half of the index finger, and then withstand the skin of the child, thumb, With the index finger moving forward, the flesh is lifted, and the flesh is lifted upwards. Both sides of the caudal spine (that is, both sides of the spine) are alternately pushed forward to both sides of the Dazhui (a prominent neck position). Pinch your child 3 to 5 times before going to bed every day. It is good for conditioning children's digestive system and enhancing resistance. However, parents must practice carefully to achieve accurate and skilled operations. Care should be taken if the child has a back skin condition that should be disabled. Can spleen and stomach, expelling wind and dispelling cold, Tongluozhizheng, invigorating yang.
æ“ Spine: The parents use the palm to rub the child's spine every day, from the bottom up 5 to 7 times. Invigorating yang, righting.
Take Sanyang and Sanyinjing: The outer side of the arms and legs is the Sanyang Jing, and the inner side is the Sanyin Ward. “Getting†is a method of massage. Specifically, the thumb is opposite to the other four fingers and holds a certain point or point. Kneading technique. The Sanyang Jing should be pinched from the top down, and the Sanyin should be pinched from the bottom up, 3 to 5 times a day.
Rubbing Yongquan: Yongquan points on the palm of the soles of the feet and kneads 30 to 50 times a day. There is the role of kidney.
Parents give their children massages of these acupuncture points every day, and massage the meridians. They can pass through the meridians, increase blood and nutrition, promote metabolism, and promote bone development.
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