How to eat royal jelly

Royal jelly is a fairly complex bee product, and its chemical composition varies with bee species, age, season, and pollen plant. Royal Jelly has a typical phenol and acid odor that is sour, astringent, slightly spicy, and slightly sweet aftertaste. What are the ways to eat royal jelly?

1, sublingual

Sublingual is a better way of eating royal jelly. It mainly absorbs a small part of amino acids and Other small molecule nutrients in royal jelly through the sublingual gland. What needs to be clear is that no matter what method is used, the primary consideration is to allow the macromolecular components in royal jelly to be fully digested, decomposed, and fully absorbed. Sublingual feeding is best done on an empty stomach because it is more conducive to absorption.

2, with the original ecology of honey

For those strange tastes that we are not used to, the beekeepers generally recommend that you use pure, unprocessed honey to match royal jelly in a ratio of 2-1 to cover up the taste of royal jelly and to eat it sweet and nutritious. This food method is generally suitable for friends who drink royal jelly for the first time, otherwise it is really difficult to get used to that kind of strange taste.

The royal jelly is equilibrated with honey according to the ratio, and it needs to be stored in the refrigerator after mixing evenly, because the royal jelly is suitable for storing in a low light and low temperature environment.

3, direct consumption

Many people can't accept the royal jelly's direct consumption method because the royal jelly contains a kind of royal jelly acid, which has a spicy and strange taste. Many people have been exposed to royal jelly for the first time because of the bad taste. impression. In fact, these super-nutrition tastes are not much better, "liquid gold" royal jelly is like this, wild ginseng's taste is also like this, very bad smell, very delicious, but its nutritional value is recognized.

4, honey, bee pollen mixed fully edible

In addition to the consumption of royal jelly with honey, in order to better play the role of beauty, many female friends when buying royal jelly, the beekeepers generally recommend adding some bee pollen into it. Bee pollen has the effect of whitening and removing impurities. Before adding royal jelly and honey, it is generally broken with a crusher, stirred together, and stored frozen. This method is suitable for those who want to both health care and beauty. As royal jelly nutrition is very good, some friends with prostatitis can use royal jelly with rapeseed pollen, honey.

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