How to prevent 5 kinds of getting angry in late summer and early autumn
In the late summer and early autumn, it is often prone to eye irritation and astringent pain, or swollen sore throat, swollen gums, pain in the oral cavity, pain in the mouth, and pain in the tongue. In the early autumn, it is the harvest season with high air, fragrant grains, and fruitful fruits. At the same time, the climate begins to dry, so it should ensure that the body's water and vitamin intake are sufficient. According to the principle of "dryness is run," the food should be nourishing Yin, clearing away heat, thirst-quenching, and pure-hearted foods. When the "fire" is treated with diet, it can often receive unique effects.
"Five fire" can be used to eat
Heart fire: Heart fire is divided into two kinds. The virtual fire manifested itself as low fever, night sweats, upsets, and dry mouth. The real fire showed repeated oral ulcers, dry mouth, short urine, and irritability. 30 grams of lotus seeds can be used, 15 grams medlar, add crystal sugar amount, decoction, eat lotus seeds soup.
Pulmonary fire: visible dry cough without sputum or sputum, sticky, hot flashes, night sweats, hand, foot and heart heat, insomnia, red tongue. Available 300 grams of liver, 30 grams of chrysanthemum, a total cook until liver cooked, eat liver soup.
Stomach Fire: The virtual fire of the stomach is characterized by mild cough, small amount of food, constipation, bloating, red tongue, and little moss. The real fire shows upper abdominal discomfort, dry mouth, and dry stool. 30 grams of gypsum powder can be used, the appropriate amount of glutinous rice and mung bean, first boiling gypsum with water, and then filtered to the slag, take the clear solution, then add glutinous rice, mung bean porridge to eat.
Liver fire: often manifested as headache, dizziness, tinnitus, dry eyes, bad breath mouth, two ribs pain. Can be used Fritillaria 10 grams mash into the end, pear 2, peeling and cutting, add appropriate amount of rock sugar, water stew served.
Kidney fire: manifested as dizziness, tinnitus and deafness, Yaoxisuanruan, hot flashes, night sweats, five hearts and hot. 2 pigs can be used, medlar, hawthorn meat, 15 grams, a total of casserole cook until the pig kidney cooked, eat pig kidney soup.
Avoid Qiuzao when symptomatic
Toothache swollen face - cool detoxification: Qiuzao easy to make people appear gum swelling, mouth ulcers, swollen face and even lack of energy, lethargy symptoms, some elderly people will appear loose teeth, shedding phenomenon. This is a sign of a rising stomach fire. For such "fire," eat more cool and detoxifying foods, such as honeysuckle and cassia seed, while drinking plenty of water and eating more vegetables. Eat less high-calorie foods such as chocolate, chili, and lamb.
Bad mouth - to eat rice: the "mouth" of such a "fire", you should eat rice flour, beans, millet and other coarse grains and green fresh vegetables, meat, milk, etc., and increased into the food species. Avoid pungent foods such as spicy foods, barbecues, and alcohol. Do not smoke, reduce oral and stomach irritation, remove bad habits, and prevent overeating or hunger.
Face pox - cool hot: Qiuzao plus sleep, virtual fire will rise. Many girls also like to eat while eating, melon seeds, peanuts, chocolate and other hot snacks do not leave their hands, the body heat accumulation is too much, the face issued a lot of acne, unsightly. This kind of "fire" is mostly derived from internal heat, so the lighter the more you eat, the more beneficial to the improvement of the skin condition. In particular, you should eat more foods that have cooling and heat-removing functions, such as fungus, celery, duck, spinach, rabbit, and rape. , hawthorn, etc., defeated the fire and dryness. And pay attention to proper balance between work and rest, to avoid excessive fatigue.
Hemorrhoids - eat more fruits and vegetables to drink plenty of water: the occurrence of acne is mainly related to eating habits. Fish and fine foods eat much more, crude fiber intake is reduced, it is easy to make the stool dry. In addition, many people like to use mahjong, reduce sedentary activity, hinder the venous return to the anus, and cause blood vessels to dilate. This can lead to constipation and even acne. For such "fire", you should drink more water, eat more fruits and vegetables, keep your stools open every day, and increase your exercise.
The difference between the taste of purple Onion and yellow onion
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.
Fresh White Onion,Preserving Green Onions,Onion Fresh,Keeping Onions Fresh
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