Red sugar and brown sugar
From the above we know that there is no difference in the efficacy of red sugar and brown sugar. Their main ingredient is sucrose, but brown sugar is hand-made, and red sugar is produced by the factory. We also know that they are good things for the human body. What are their effects?
1, enhance physical fitness. Because red sugar and brown sugar are raw sugar, vitamins and minerals that retain more sucrose have the effect of replenishing qi and blood. Therefore, people who are frail or recover from serious illnesses can quickly supplement their physical fitness and enhance their physical fitness.
2, treatment of dysmenorrhea. For menstrual women with dysmenorrhea, red sugar is the best medicine for blood circulation. If it is because of the cold caused by dysmenorrhea, drinking a warm cup of red sugar can quickly relieve the pain.
3, postpartum recovery. Chinese medicine practitioners believe that red sugar and brown sugar have beneficial effects of moderate gas, spleen and warm stomach, food and pain relief, promoting blood circulation, and removing cold. Maternal and postpartum proper consumption of red sugar, not only is conducive to the contraction and recovery of the uterus, but also to promote the discharge of lochia as soon as possible. The glucose rich in red sugar and brown sugar has a beneficial effect on urine and helps the mother to avoid urinary system infection.
4, detoxification beauty. Some researchers have found that the unique "molasses" in red sugar has a powerful anti-oxidation function, can speed up the body's metabolism, and have a good role in detoxification.
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