Some peels should not be eaten

1, bright fruit skin unfit for human consumption

All brightly colored skins should be eaten after being peeled because their skins are rich in “flavonoids”. This chemical substance enters the human body and is degraded by the bacteria of the intestine to become dihydroxybenzoic acid and so on. It has a strong inhibitory effect on the thyroid gland and may cause thyroid edema in a certain degree.

2, molting unfit for human consumption

Born in fertile water, the skin can accumulate harmful toxic biological excretions and chemicals, so be sure to peel and cook before eating.

3, persimmon skin unfit for human consumption

When the persimmon is ripe, tannic acid is present in the persimmon skin. Under the action of stomach acid, this substance interacts with protein to form a sediment, called “Kakishiki”, which will cause various diseases.

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