Suitable for drinking 8 kinds of flower tea in autumn

Autumn and winter season, chills strike, a cup of tea warm warm, but also can help you effectively alleviate the symptoms of Qiuzhai, the following is suitable for the autumn drink several tea, blood conditioning, nourish the body.

花茶

1, apple flower tea

Apple tea, smells sweet, slightly bitter taste, is a relatively new type of tea in recent years. Drinking apple blossom tea helps blood, relieve neuralgia, boost blood and eyesight, and remove acne.

Everyone can try to mix apple blossoms, roses and orange blossoms to make tea. It can help blood, regulate blood, relieve depression, regulate endocrine and nourish the uterus, and has good health effects for women.

2. Rose tea

Rose tea has been popular with women in recent years. Roses not only smell fragrant but also have a health-care effect for women. Rose tea This category of beauty and beauty tea can not only be soothing, but also to relieve stagnation and blood circulation, to treat dysmenorrhea, and to improve menstrual disorders.

In the autumn, when the temperature is low and the weather is dry, female friends can drink some rose tea to moisturize and dry, nourishing blood and warming the stomach, which is very helpful for the health of women.

3, jasmine tea

Jasmine tea is a tea with aromatic scent. Usually this type of tea will have the effect of awakening appetite, which can promote appetite and help digestion. If you have a loss of appetite, throat dry mouth, bad breath toothache, or with Qiuzao symptoms such as abdominal distension constipation, you can drink some jasmine tea, so that not only can thirst, but also have a good health effect.

However, it should be noted that, because jasmine is generally used with green tea to drink, but the green tea tea is cold and cold, therefore, constitution Deficiency should not drink too much.

4, chrysanthemum tea

In the autumn, due to the dry weather, many office workers, because of long-term staring at the computer screen, it is easy to appear dizzy, dry eyes and other symptoms. For this group of people, we recommend drinking chrysanthemum tea. Chrysanthemum taste sweet and bitter, slightly cold, with scattered wind heat, Liver eyesight and detoxification anti-inflammatory and so on.

For the dry mouth, Huo-wang, head-shine, or by the wind, cold, wet limb pain, numbness, drinking chrysanthemum tea have a certain effect. It can treat cold, wind, fever and headaches. In addition, chrysanthemum tea also has a preventive effect on dizziness, headache, and tinnitus.

5, rosemary tea rosemary smells fragrant, fragrant, tea to drink, brown light green, pure taste. Regular drinking rosemary tea can resist computer radiation, enhance memory, eliminate bloating, lower cholesterol, promote blood circulation, inhibit obesity, and can improve the phenomenon of hair loss. It also has anti-infective, anti-infective and anti-bacterial effects.

Rosemary can be brewed with rose, verbena, lemongrass, chamomile, mint, jasmine, etc.

6, Chamomile tea

Chamomile, also known as Western camomile, Roman chamomile. With chamomile tea, you can heat detoxification, liver and eyesight, blood and blood, lower blood pressure, menstrual pain, lungs and guts, wind cooling, anti-inflammatory bacteria, relieve fatigue, comfort the mood, improve sleep. Chamomile tea is delicious and healthy. It is a very popular tea in Europe and the United States.

In addition, if there are symptoms of toothache, you can use chamomile to gargle to ease; you can also use the brewed chamomile tea, cold pack up on the eyes to remove dark circles.

7, calendula tea

Calendula tea, yellowish brown, smells fresh and slightly bitter. With heat and fire, diuretic sweating, damp heat, lowering blood lipids. It also relieves pain, calms the body, regulates endocrine secretion, and promotes digestion. It is recommended that women drink more advanced flower tea, which can reduce the risk of acne and acne.

When you brew, you can add some honey or rock sugar to taste better.

8, osmanthus tea

Sweet-scented osmanthus tea is a rare type of tea made from refined green tea and fresh osmanthus flowers. It has a long-lasting aroma and is green and bright. It is loved by everyone. After the drink has the role of ventilation and stomach, it is suitable for people with weak stomach function. Sweet-scented osmanthus tea can whiten the skin, remove toxins from the body, and relieve the bad breath.

Sweet-scented osmanthus is warm and savory. It enters the lungs, large intestine meridian, decoction, tea, or soaking. It has the effects of warming the cold, warming the stomach, relieving pain, and dissolving stasis. It is not good for appetite, vomiting, coughing and asthma. Abdominal pain has a certain effect.

How to brew tea:

Drink tea and more use of porcelain cups, take a cup of tea to set up a toast, brewing with boiling water, stamped after 45 minutes to drink. This is the correct method of brewing tea.

For example, if there are many people who drink tea, they often use the pot drinking method. That is to say, the appropriate amount of tea will be placed in the pot. After brewing for 45 minutes, pour it into a teacup or tea bowl and drink it.

The brewing method of flower tea is similar to that of ordinary green tea, but special attention must be paid to preventing the loss of aroma. The tea utensils and tea used must be clean and odor-free. The best choice is to use a white porcelain covered teacup to set off the inherent color of the tea and maintain the aroma of flower tea. .

Xiao Bian Tip: The above is suitable for drinking several autumn tea, but pay attention to brewing methods in order to play an effect.

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