Super health! 8 kinds of summer health tea quickly to do it
Summer health tea practice
Invigorating blood sugar tea:
2 grams of tea, 10 grams of brown sugar. Boil water. There is Bu Zhong Yi Qi, and stomach digestion effect, used to constipation, abdominal pain, dysmenorrhea.
Booster Tea:
Taizishen (also known as ginseng) 9g, cinnamon, licorice each 3go will be heterophylla, Zhigancao cut into thin slices, cinnamon for the end, were included in a cup with a lid, and then rushed into the boiling water, stamped and stuffed for 10 minutes namely to make. Frequent Beverage, 1 day, after the end of the drink and then into the boiling water bubble clothing, until the tasteless, and finally Taizishen can also be chewed. Warm Yang Qi, increase blood pressure. For low blood pressure dizziness and deficiency stomach pain, diarrhea and so on.
Throatless Voice Tea:
Sea habitat tea fat sea 12 grams, habitat 12 grams, 30 grams of crystal sugar, tea amount. Boiling water, cover for 10 minutes. On behalf of the tea frequency of drinking, 3 daily. Qingfei Huayu, Yang Yin Sheng Jin, Qingyan throat. Suitable for hoarseness.
Walnut brown sugar tea:
Walnut 60g, brown sugar, white wine and the amount. Cut the walnuts first, mix well with the brown sugar in the bowl, then pour the hot white wine into a bowl containing the cedar nuts, and take it once. Bushen Yijing. For kidney failure, nocturnal emission.
Lotus Kidney:
30 grams of lotus seeds, tea 5 grams, 20 grams of rock sugar. The lotus seeds are removed with a warm water pool after a few hours. On behalf of the tea, spleen and kidney. For menorrhagia and other embolism.
Sulfur tea:
9 grams of sulfur, 9 grams of river rind and purple bamboo tea. Sulphur into powder, mix well with river rind and purple bamboo shoots tea, and drink once a day. Add water to boil. Drink hot, one dose daily. Wenshen diarrhea. For the treatment of kidney yang deficiency, loss of appetite, fullness after eating, five more diarrhea, abdominal cold pain, fatigue and so on.
Su Ye Salt Tea:
6 grams of Su Ye, 3 grams of green tea, 6 grams of salt. The green tea is fried until slightly coke, then the salt is fried in red and all ingredients are decocted, and the juice is added to the residue. On behalf of the tea warm drink, 2 daily. Heat heat lung, Lee throat, for the treatment of hoarseness, sore throat embolism.
Aphrodisiac Yin and Yin Tea: Almond Ophiopogon japonicus tea with almonds 6g, Ophiopogon japonicus, chrysanthemum, mulberry leaves each 9go almonds peeled, pointed, chopped, Ophiopogon japonicus, chrysanthemum, mulberry leaves washed, a total of wok, first used Fiery fire boil, then switch to low heat and cook for 15 minutes, filtered liquid, add a little sugar and serve. Yang Ming Sheng Jin, Xuanfei Cough, Yang Xin Yan Yan. Particularly suitable for febrile diseases later appeared to end heat, throat dryness, coughing served. Health people often wear clothes, can receive skin care, protect the voice effect.
The practice of beauty health tea
Mai Xiang Lemon Tea
Production: Put barley in cold water and cook for 10 minutes. Add rock sugar to dissolve and filter out the tea juice. Dip the black tea bag into the wort and cook for two or three minutes. Cut the lemon and squeeze the juice. Pour it into the black tea wort. You can.
Efficacy: Convenient intestines and improve rough skin.
Coconut milk tea
Production: Soak black tea in hot water, pour in coconut milk and rock sugar and boil.
Efficacy: Coconut juice is rich in inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and heat.
Apple Green Tea
Production: Wash the apple, cut into small pieces, and pour the juice into the brewed green tea water. Add 500 ml of cold water and put honey. Stir for 5 to 10 minutes.
Efficacy: Apple is rich in sugars, dietary fiber and vitamins, it can treat constipation, anemia, and can emollient beauty.
Luo Han Guo Tea
Production: Mangosteen soaked in water for 20 minutes, add chrysanthemum boiled, a small fire and cook for 5 to 10 minutes, filtered residue, add 500 ml cold water, add a slice of fresh lemon, put rock sugar to drink.
Efficacy: Changyin can prevent sore throat, itching, cough embolism.
Pineapple Honey Tea
Production: Soak the black tea bag in cold water and let it cool until the pineapple cuts into the black tea, and then add lemon peel to stir.
Efficacy: Pineapple contains a lot of fructose, glucose and vitamins. It can clear away heat and make you feel refreshed.
Plum green tea
Production: Add crystal sugar to boiled water in boiling water, then add green tea for 5 minutes, filter out the tea juice, add omelet and a little plum juice to mix.
Efficacy: Eliminate fatigue, increase appetite, can help digestion, and have a bactericidal antibacterial effect.
Pear Green Tea
Production: Pound smashed pomegranate, juice, leave the juice to the residue, juice water poured into a good soaked green tea water, add 500 ml of cold water, add rock sugar to drink.
Efficacy: Stewed pears with rock sugar and tea can not only reduce the fire, lungs and pure heart, but also suitable for patients with cough, cough and aphonia.
Grape black tea
Production: Use hot boiled water to brew the black tea well, filter out the tea residue; Wash the grape to stem, use the sterile gauze to squeeze the juice, pour the juice water into the tea water, add 500 milliliters of cold water, put sugar.
Efficacy: Jianwei diuretic, Qi and blood, beneficial bones, anti-aging effects.
Jujube flower tea
Production: jujube to core smash, pour into the pot, add boiling 8 to 10 minutes, filter residue, juice poured into a good tea, add 500 ml of cold water, put sugar can.
Efficacy: Jujube tea often drink, there are obvious anti-cancer, anti-cancer, prevention of cardiovascular disease and spleen appetite.
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