What are the benefits of eating oats?
Nowadays, oats have been favored by people for their unique health care functions, but blind followers are certainly a lot. Most people only know that oats can lose weight, in fact, oats have other effects, when you finish this article, you will clearly eat oats.
1, anti-cold
Beta-glucan enhances the vitality of immune fighters, macrophages, and rapidly kills invading viruses, bacteria, fungi and other pathogenic microorganisms, helping you stay away from infectious diseases such as colds.
2, anti-cancer
Beta-glucan can kill malignant cells such as sarcoma cells and melanocytes. The inhibition rate of liver cancer and breast cancer can be compared with that of anti-cancer drugs, and there are no toxic or side effects, so it has certain anti-cancer and anti-cancer effects.
3, lower cholesterol
According to a US expert study, a high cholesterol patient taking 3 to 4 grams of beta-glucan per day can reduce "bad cholesterol" by 8%, and the risk of heart attack can be reduced by 10% to 12%.
4, adjust blood sugar
The high viscosity of β-glucan can inhibit the emptying of the stomach and delay the absorption of glucose in the small intestine, thus effectively delaying the rate of postprandial rise of blood glucose and inhibiting and preventing diabetes.
5, protect the intestinal tract
Beta-glucan cannot be absorbed and fermented in the large intestine to produce short-chain fatty acids such as propionic acid and butyrate, inhibit spoilage bacteria, promote probiotics, maintain intestinal flora balance, and prevent diarrhea or constipation.
6, radiation resistance
Beta-glucan can increase the production of white blood cells and red blood cells by promoting hematopoietic function and reduce radiation damage to human body. According to experiments conducted by the US Air Force's Radiobiology Research Center, lethal doses of radiation treatment to mice have found that 80% of subjects who previously received beta-glucan were completely free of radiation.
Soft Comfortable Dressing,Breathable Dressing,Silicone Dressing,Custom Hydrocolloid Dressing
Zhende Medical Co.,Ltd , https://www.zhendemedicals.com