What to watch after an earthquake
On April 20th, a 7.0-magnitude earthquake occurred in Lushan County, Ya'an City, Sichuan Province. After the earthquake, people in the disaster-stricken areas often faced many difficulties such as food shortages, food contamination, and changes in their living environment and habits. After the earthquake, the diet should be based on ensuring basic dietary intake. Pay attention to food safety and hygiene to prevent the occurrence of foodborne diseases. On this basis, relevant agencies should pay attention to the distribution of vitamin tablets to ensure the vitamin intake of the affected population.
After the earthquake, the diet first ensures adequate diet
Due to the wide range of earthquake disasters and the large number of affected people, the biggest food problem after the earthquake is insufficient food. Therefore, in the face of the food support and distribution of the people in the affected areas, it should be first determined that there is sufficient food, with more carbohydrates and fats. Main foods with more abundant energy, such as bread, bread, biscuits, instant noodles, etc. The staple food is best able to endure the storage, so as to avoid food poisoning caused by the corruption and mildew of the food in the affected areas. Special attention should also be paid to the date of production of the food. Expired and expired foods are not issued.
After the earthquake, food and drink guarantee food hygiene and safety
After the earthquake, it is particularly prone to large-scale diseases. Therefore, several points need to be noted during the daily diet:
1. Some foods that are not tolerated should be eaten as freshly as possible. Don't wait until they are released for a few days. Be careful not to eat spoiled, moldy foods or expired foods. Do not pick wild vegetables in the fields for vegetable consumption. ;
2, drinking water, choose a clean, clean bottled drinking water, do not casually drink springs, rivers and other health is not guaranteed water, drink as much as possible before drinking water boiled before drinking, as much as possible to avoid ingesting bacteria and viruses, resulting in health damage;
3, eating tableware, whether after meals, should pay attention to wash and disinfection with boiling water, after disinfection, properly preserved, as far as possible to ensure the cleanliness of tableware;
4, infants and the elderly and other people with low immunity should pay attention to special care, infant milk powder should be first boiled, cooled to about 70 degrees prepared milk powder, and then cooled to about 40 degrees to give children to drink, so as not to cause Bacteria and viruses attack children;
5, pay attention to personal hygiene, pay attention to hand washing before and after meals, raw food and cooked food should be placed separately to prevent bacterial cross-infection;
6. Once vomiting and diarrhoea occur, first consider food poisoning rather than gastroenteritis. At this time, special attention should be paid to vomiting, storing vomitus, etc., seek medical treatment as soon as possible and assist in investigating the source of food poisoning, in order to find out the cause of poisoning, conduct thorough disinfection, and prevent The occurrence of re-poisoning.
Earthquake diet finally guarantees food nutrition and balance
After the earthquake, it is generally difficult to ensure that the nutritional intake of food is balanced. However, if only the staple food is consumed for a long time to supplement energy, staple foods lack essential vitamins such as vitamin A and vitamin C. Once the body lacks these essential vitamins, the body is prone to discomfort. Under the present circumstances, it is difficult for fruits and vegetables to be supplied to a large number of people in disaster areas, and fruits and vegetables are not resistant to deterioration and are prone to spoilage and increase the risk of local food hygiene. Therefore, it is advisable to purchase vitamin tablets of pharmaceutical nature for distribution. The general vitamin tablets are cheap and cost-effective, and are more suitable for vitamin supplementation of people in disaster areas during the extraordinary period.
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