Why do you want to eat bitter when it is full?

In different seasons of ancient times, there was a custom of “grazing grass”, which means eating wild vegetables. For example, in the beginning of spring, "food lettuce", Shangyu "food dishes", Dragon Boat Festival "food Po vegetables." Today is "small full," and small full-fledged food is "bitter herbs."

Not bitter dishes are called "bitter herbs." The bitter herbs are bitter leeks, bitter wormwood and many other names, belonging to the genus Compositae of the Asteraceae family. It is a biennial herb vegetable. Bitter herbs can be picked in the spring and fall seasons. People call it "bitter bitterness" and the so-called "bitter bitterness and bitterness under the first sun" in "Tang Feng and Cai Yan" means picking bitter herbs under Shouyang.

So, why did the ancients eat bitter herbs on Xiaomang? In addition to the warrants, there have been considerations in the past against the famine of spring. Xiaomang is the last moment when the green and the yellow are not connected. In the bad food season, the bitter herbs just fill in the belly to supplement the shortage of food, and it has become a common practice for a long time.

Bitter herbs are indeed good for the rescue of wild grass. Ancient saying: "Spring breeze blowing, long bitter vegetables, wasteland field is a granary." In "relief for the rest of the grass," and other books, bitter herbs are an important species of plants. Ming Wangfu's "Wild Cuisine" also said: "Bittermaw moss, with bitter taste; despite the back, win the jejunum. I would like to rent the government, to eat up the field home."

Historically, bitter mustard was once considered a "auspicious dish." "The Three Kingdoms, Wu Shu, and the San Zhuan's Third Biography" records that during the three years (AD 279) of Emperor Wu of the Three Kingdoms in the Three Kingdoms period, at the Wudu Jianye (now Nanjing), a bitter vegetable grower at Wu Pingjia even grew up four times. The height of the ruler is high, but generally only the long ruler is high. The court believed that this was a sign of auspiciousness, and it changed the name of bitter vegetable to "pure grass", and Feng Wuping as "ping".

From a health point of view, it is not unreasonable to eat bitter vegetables. After the small hours are over, the summer of summer is approaching, and bitter vegetables have the meaning of summer sickness. In the eyes of traditional Chinese medicine, bitter herbs are of high value. Ming Li Shizhen called it "day parsley" and has the effects of heat, cooling, and detoxification. "Compendium of Materia Medica" quoted "Dong Tian Bao Sheng Lu," said: "In the summer of March, Yi Shi suffers, and it can also benefit heart and blood flow."

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