46 healthy tips
2018-05-24 23:09:09
1, do not eat late night. You will get stomach cancer. Because the stomach is not rested.
2, can only eat four eggs a week. eat too much. not good for health.
3, chicken butt contains carcinogens, do not eat better.
4. Eating fruits after a meal is a misconception. Should eat fruit before meals.
5, girls come to menstruation.
Do not drink green tea. Because the green tea room is cool, you can drink black tea, because black tea is hot. Eat something that can boost your blood.
6, do not add eggs and sugar when drinking soy milk. Do not drink too much.
7, do not eat tomatoes when fasting, it is best to eat after a meal.
8, wake up in the morning. Drink a glass of water first. Prevent stones.
9. Do not eat anything three hours before bedtime. Will be fat.
10, drink less milk tea. Because of the high calories. High oil. There is no nutritional value at all. Long-term drinking. Easy to suffer from high blood pressure. diabetes. Other diseases.
11. Freshly baked bread should not be consumed immediately.
12, away from the charging seat. The human body should stay away from more than 30 cm. Don't put it on the bedside.
13, drink eight cups every day.
14, ten glasses of water a day. Bladder cancer will not come.
15. Drink plenty of water during the day. Drink less water at night.
16, do not drink more than two cups of coffee a day. Drinking too much can lead to insomnia and stomach pain.
17, eat less fat foods. It takes 5 to 7 hours to digest and concentrate the blood in the brain to the stomach. Easy to sleepy.
18. After 5 pm Eat less and less because the body does not need so much energy after five o'clock.
19, 10 kinds of food that will be happy to eat: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
20, lack of sleep will become stupid, eight hours a day to sleep, nap habits will not be older.
21, the best sleep time is 10:00 in the evening ~ 6 in the morning.
22, do not drink more than one cup a day, because alcohol will inhibit the production of antibody B cells, increase the chance of bacterial infection.
23, taking capsules should be swallowed with cold water (can be the first to eat), 30 minutes before bedtime medication. Avoid lying down immediately.
24, acid plum to prevent aging, youth eternal; Liver fire are advised to eat more.
25, hair loss factors: stay up all night, pressure, alcohol and tobacco, chicken row. Hot pot. Greasy food. Seasoned dishes.
26, to help hair growth: eat more cabbage, eggs. Beans; eat sweets (especially fructose).
27, a glass of lemon juice, orange juice. Not only whitening but also dimming dark spots.
28. Apple is a standing medicine for the locomotives, addicts and housewives. One day a day can make them have a clean lung.
29. Smoking and eating vitamins (a type of beta-carotene-A vitamin) can cause cancer and quit smoking as soon as possible. It is the healthiest practice.
30. Five periods when women should not drink tea: When menstruation comes, pregnant women, before labor. After the production, menopause.
31. Smoking, the most important is the relationship between lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, and bladder cancer.
32. Drinking causes cirrhosis. Induces liver cancer.
33. Eating betel nut can cause oral fibrosis and oral cancer.
34. The food is too delicate and lacks fiber; a lot of fat, especially cholesterol, can cause stomach cancer.
35. The food is too rough, resulting in esophageal cancer and gastric cancer.
36, aflatoxin in food. Nitrous species are all carcinogenic.
37, do not smoke. Refused to smoke secondhand smoke.
38, moderate drinking, not fight for a long time. Not drunk.
39, reduce food salting. Smoked, grilled food.
40, daily intake of fresh vegetables and fruits.
41, daily intake of high fiber-rich grains and beans.
42, daily intake of a balanced diet, but the amount.
43, maintain the ideal weight. But fat.
44, to maintain regular life and exercise.
45, to maintain a relaxed and happy mood.
46, the correct eating habits: like the emperor to eat in the morning, eat like civilians at noon, like to eat at night
2, can only eat four eggs a week. eat too much. not good for health.
3, chicken butt contains carcinogens, do not eat better.
4. Eating fruits after a meal is a misconception. Should eat fruit before meals.
5, girls come to menstruation.
Do not drink green tea. Because the green tea room is cool, you can drink black tea, because black tea is hot. Eat something that can boost your blood.
6, do not add eggs and sugar when drinking soy milk. Do not drink too much.
7, do not eat tomatoes when fasting, it is best to eat after a meal.
8, wake up in the morning. Drink a glass of water first. Prevent stones.
9. Do not eat anything three hours before bedtime. Will be fat.
10, drink less milk tea. Because of the high calories. High oil. There is no nutritional value at all. Long-term drinking. Easy to suffer from high blood pressure. diabetes. Other diseases.
11. Freshly baked bread should not be consumed immediately.
12, away from the charging seat. The human body should stay away from more than 30 cm. Don't put it on the bedside.
13, drink eight cups every day.
14, ten glasses of water a day. Bladder cancer will not come.
15. Drink plenty of water during the day. Drink less water at night.
16, do not drink more than two cups of coffee a day. Drinking too much can lead to insomnia and stomach pain.
17, eat less fat foods. It takes 5 to 7 hours to digest and concentrate the blood in the brain to the stomach. Easy to sleepy.
18. After 5 pm Eat less and less because the body does not need so much energy after five o'clock.
19, 10 kinds of food that will be happy to eat: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
20, lack of sleep will become stupid, eight hours a day to sleep, nap habits will not be older.
21, the best sleep time is 10:00 in the evening ~ 6 in the morning.
22, do not drink more than one cup a day, because alcohol will inhibit the production of antibody B cells, increase the chance of bacterial infection.
23, taking capsules should be swallowed with cold water (can be the first to eat), 30 minutes before bedtime medication. Avoid lying down immediately.
24, acid plum to prevent aging, youth eternal; Liver fire are advised to eat more.
25, hair loss factors: stay up all night, pressure, alcohol and tobacco, chicken row. Hot pot. Greasy food. Seasoned dishes.
26, to help hair growth: eat more cabbage, eggs. Beans; eat sweets (especially fructose).
27, a glass of lemon juice, orange juice. Not only whitening but also dimming dark spots.
28. Apple is a standing medicine for the locomotives, addicts and housewives. One day a day can make them have a clean lung.
29. Smoking and eating vitamins (a type of beta-carotene-A vitamin) can cause cancer and quit smoking as soon as possible. It is the healthiest practice.
30. Five periods when women should not drink tea: When menstruation comes, pregnant women, before labor. After the production, menopause.
31. Smoking, the most important is the relationship between lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, and bladder cancer.
32. Drinking causes cirrhosis. Induces liver cancer.
33. Eating betel nut can cause oral fibrosis and oral cancer.
34. The food is too delicate and lacks fiber; a lot of fat, especially cholesterol, can cause stomach cancer.
35. The food is too rough, resulting in esophageal cancer and gastric cancer.
36, aflatoxin in food. Nitrous species are all carcinogenic.
37, do not smoke. Refused to smoke secondhand smoke.
38, moderate drinking, not fight for a long time. Not drunk.
39, reduce food salting. Smoked, grilled food.
40, daily intake of fresh vegetables and fruits.
41, daily intake of high fiber-rich grains and beans.
42, daily intake of a balanced diet, but the amount.
43, maintain the ideal weight. But fat.
44, to maintain regular life and exercise.
45, to maintain a relaxed and happy mood.
46, the correct eating habits: like the emperor to eat in the morning, eat like civilians at noon, like to eat at night
Casting Tattoo Machine,Tattoo Gun,Professional Tattoo Machine
Taomore Trading Co., Ltd. , http://www.szttattoo.com