Anti-aging methods for all ages

What is aging? How can we effectively combat aging? In this season of carrying out anti-aging activities in full swing, we specially consulted dermatologists to learn about some effective anti-aging methods.

"20,30,50" of women's skin aging

Most people think that the signs of aging appear when the first crow's feet crawls over the corners of the eyes. In fact, the appearance of skin aging may occur earlier: loss of luster, dullness, and appearance of spots; relaxation, loss of elasticity, and appearance of fine lines; wrinkles Deepening, no more firming of the skin, loss of delicate facial contours, and slackening of the neck... these are the signs of skin aging.

Ms. Shen Xin, MD, director of medical and training at “Yafu”, told us that to effectively prevent and delay skin aging, we should start with the following aspects:

1. Use sunscreen products that are safe and effective, and choose the most suitable sunscreen based on skin type, sensitivity, seasonal changes, and sun conditions.

2, to maintain the vitality of keratinocytes, to ensure the normal metabolism of skin cells.

3. Maintain the normal synthesis of hyaluronic acid in dermal collagen fibers, elastic fibers, and matrix.

4, neutralizing free radicals, comprehensive antioxidant.

5, efficient moisturizing.
STEP1

The prevention of aging can actually begin at the age of 20, when the skin may have shown signs of dullness, vitality and resistance.