Delicious dumplings! 5 new ways to eat healthy and not hurt
Eat one: with white radish
Radish stomach, digestion and ventilation, is an excellent food for health. For the elderly, children and people with indigestion, when eating dumplings, with cool white radish, it can play a role in ventilation, to accumulate food. In addition, we can also try some vegetables that have the same effect as radish, such as celery, spinach, onions, etc. These vegetables can help us to get rid of sticky lice.
Eat two: dumplings + hot tea
A cup of warm fragrant tea can help you to relieve the heat and eliminate food. It is a very good health drink. Therefore, according to this principle, everyone can make a cup of hot tea while eating dumplings, which will definitely help relieve the greasy of the dumplings. In addition, the type of hot tea we devaluate the first black tea, the specific type is not limited, but it must be hot tea, because cold things will make glutinous rice become more difficult to digest, and finally have the feeling of abdominal distension.
Eat three: Hawthorn and tangerine peel
Citrus has a role in digestion and stagflation. Hawthorn and tangerine peel are two types of foods and foods that have been used by people for a long time in the areas of digestion, sputum, and stuffiness. Therefore, they have a very good effect on removing the greasy feeling and build-up after eating tweezers. At the same time, Hawthorn also has an excellent anti-cellulite effect, and both of them, at the same time, can eat healthy and rest assured.
Eat four: drink hot black tea
Because the dumplings are more oily, they are more prone to greasy food, and glutinous rice is not easily digestible. Therefore, if you eat too much, it will make you feel tired and stagnation. Hot black tea has a greasy effect. Drinking hot black tea while eating wolfberry can play a good role in solving tiredness and stagnation. Black tea does not need to specify which one, but it must be hot, so that it can play a good solution.
Eat Five: Eat dumplings with condensed milk
After slicing the dumplings, you can use the condensed milk on the cake to make it tasteless.
Glutinous rice itself is a warm supplement
In fact, the glutinous rice in rice dumplings is not as "terrible" as we think. On the contrary, rice itself is still a very good warm supplement. It has a good effect of nourishing blood and spleen and warming the stomach. It also has good auxiliary therapeutic effects on the nausea and loss of appetite caused by deficiency of spleen and stomach. However, because the starch contained in glutinous rice is a kind of amylopectin, it is difficult to digest in the stomach. However, as long as you eat less, and refer to the healthy eating methods we provide to you, there is not much problem.
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