Eating cucumbers are contraindicated with chili celery
Cucumber is a "civilian" vegetable on the table, which is favored for its nutrition and low price, especially female friends. Cucumber flesh is crispy, sweet, succulent and delicious. It contains glial, fruit acid and biologically active enzymes that promote metabolism and treat sunburn, freckles and skin allergies. Cucumber can also diuretic and prevent constipation.
Propionic acid contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fats. Therefore, eating cucumbers can greatly benefit weight loss and coronary heart disease prevention.
Cucumbers have so many benefits. Are they free to eat? Actually, although cucumbers are much more nutritious, there are also some taboos when eating them.
Cucumbers, peanuts mix, can cause diarrhea: Cucumber cut Ding, mixed with boiled peanuts, as a refreshing cold dish, often active in many families on the table, many men also like to drink a dish of peanuts mixed with cucumber .
In fact, such collocation is not very appropriate. Because these two foods may cause diarrhea. Cucumber is sweet and cold, and is often eaten raw, while peanuts are more oily. In general, if the cold food meets the oil, it will increase its gliding ability and may cause diarrhea, so it is not suitable for the same food. For gastrointestinal function is not a good friend, it is best not to both with the food, even if it is best not to eat with the same food.
Cucumber and chili, celery collocation, VC is destroyed: If you want to add vitamin C through pepper, celery, kale, bitter gourd and other foods, then it is best not to eat with cucumber.
Cucumber contains a vitamin C decomposing enzyme, and in daily life, cucumbers are eaten raw. At this time, the vitamin C decomposing enzyme contained in it retains certain activity. If it is equivalent to foods rich in vitamin C, such as hot pepper, The vitamin C decomposing enzyme in cucumber will destroy the vitamin C in other foods. Although it does not harm the human body, it will reduce the body's absorption of vitamin C.
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