Equinox health supplements pay attention to more
Cordyceps: Four Seasons
The main function of Cordyceps sinensis is to enhance the body's immune system, supplement the lungs and kidneys, improve the vitality of the body, and control the temperature. In general, it can be taken during the four seasons. However, as the weather turns warm, healthy people can reduce their intake.
Cordyceps boiled water has a high nutritional efficiency. After adding 3 to 6 Cordyceps sinensis to the water, it can be boiled and boiled. Don't drink when the water of Cordyceps becomes pale or even white. You can eat Cordyceps.
The key to Cordyceps is to prevent worms. When you save it, it is best to separate it and seal it in a plastic bag and put it in a refrigerator or freezer. As long as you don’t let it go for a long time, it will not degenerate.
Ejiao: It should not be served during the spring
Like gum-like tonics, it is not advisable to take it in the spring. Because the principle of spring tonic is to make up for the main, avoid hot tonic. In spring, the human temper is weak, which means that the gastrointestinal digestion ability is poor. At this time, you should eat lighter food. Tonics, in addition to Cordyceps, bird's nest and other relatively light, other tastes are somewhat biased, blind chaos may cause bloating and other gastrointestinal problems.
However, many Ejiao are now made into A-films, with sesame seeds and walnuts added to the middle to neutralize the elaboration of E-Jiao. Just start spring and serve, after February of the lunar calendar, stop eating.
Ginseng: Spring is for people
Ginseng is hot, there are mouth ulcers, often feel dry mouth, palms, feet and heart fever and other symptoms are not suitable for taking. As for whether or not ginseng can be taken after spring, it must vary from person to person. People with defiant physique can eat, but they should also reduce it. The amount of ginseng should not exceed 6 grams per day.
There are many methods for taking ginseng, such as direct oral administration and chewing, followed by stew and soaking. These practices are still applicable after the beginning of spring. However, no matter what kind of ginseng or ginseng they eat, they must not be overdone. Even the guilty people who eat too much will also get angry. In addition, taking the reference, if you want to match with other herbs or supplements, it is recommended that you consult the doctor's advice, do not mix them indiscriminately, otherwise it will easily cause adverse reactions.
It is worth noting that at the moment, it is the high incidence of respiratory diseases. Once a cold and other infectious diseases occur, it is not suitable for tonics such as ginseng. Similarly, if it is at the time of the onset of chronic diseases, it cannot be blindly supplemented with tonics.
The ginseng that can't be eaten is packed in a bag and put into a freezer at 0°C to 2°C. You can continue taking it the next winter.
Paste side: You can add American ginseng
The traditional idea is that the role of ointment is nourishing. However, the concept of modern supplements should be shifted to tune-ups, especially for creams. One person is different, and varies from one person to another because of the time difference. Even in the summer, you can use creams that are suitable for the summer.
In the spring, winter nourishing creams can be suspended. If you want to eat cream in the spring, you may wish to add cool scent of American ginseng. Paste should be kept in a refrigerated state. If it is stored for a long period of time, the surface of the nourishing cream will appear to have small mold spots. The portion with small mold spots can be removed, and the remaining portion will be re-wrecked and a clean container will be prepared. The cream was thoroughly covered and cooled and covered.
In addition, pilose antler, deer whip, etc., are warming kidney impotence drugs, containing more hormones, not more serious deficiency of kidney yang unfit for human consumption.
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