Osamu solar health drink what soup
January 6 is Osamu, health care to drink nourishing soup, then Osamu thirsty health drink what soup? Xiao Han health soup to warm supplement, today Xiao Bian to introduce you to Osamu solar health drink what soup, these eight soup products do not miss it!
What kind of soup does Osawa?
1, Eucommia chestnut pig kidney soup
20 grams of Eucommia, 300 grams of chestnuts, 2 pigs, 160 grams of lean pork, 10 grams of dried tangerine peel, a little salt.
Practice: Select two fresh pork loins, respectively, cut into two pieces of half, from the white gluten, immersed in clean water for about 1 hour, and constantly changing the water, in order to remove the smell of pork loin, spare. Chestnuts go shell, go to clothes, take meat, spare. Eucommia ulmoides, tangerine peel, and pork lean meat are washed separately with water. Add appropriate amount of water to the corrugated medium, first use the raging fire to boil the water, then add all the above raw materials, wait until the water boils again, switch to medium heat for about 3 hours, add a little salt to taste, and drink.
Efficacy: This soup has the effect of replenishing liver and kidney, strong bones and muscles, and strong waist.
2, bamboo soup chicken soup
Ingredients: 6 bamboo shoots, half chicken, 4 green onions, 4 ginger slices, 6 side dishes, half carrots, and 10 grams of salt.
Practice: Wash the chicken into pieces. Bamboo sticks are soaked in cold water for 10 minutes. Put the chicken nuggets into boiling water. Put chicken nuggets into a casserole, pour in clean water and add green onions and ginger. After the soup is boiled, turn it over for 1 hour. The bamboo pole cuts the head and tail nets and puts it in warm water for 20 seconds. After removing it, wash it in cold water and put it in the pan for 30 minutes. Put cabbage and carrot slices in the dish, cook for 2 minutes, then turn off the heat and add salt to taste.
Efficacy: Bamboo wolfberry contains a variety of amino acids, Vitamins, inorganic salts, etc., with the effect of Qi and Bunao, Ningshen health; bamboo razor can also protect the liver and reduce abdominal fat accumulation, commonly known as "scraping" effect, Chicken soup has the effect of preventing colds. Drinking more can improve immunity.
3, chestnut black chicken soup
Materials: 1 black-bone chicken, 155 g of chestnuts, 50 g of lotus seeds, 25 g of Chinese wolfberry, 80 g of red dates, and 25 g of ginger.
Method: After chestnuts are peeled off, boil a pot of boiling water and remove the chestnuts and cook them for about 30 seconds. The chestnut skin that has been burnt with boiling water can easily fade out as it fades. Lotus seeds, wolfberry, red dates wash stand. Ginger washed and peeled flat back. Wash the quail chicken eggs and remove them with boiling water. Put the chicken in an electric casserole, and place lotus seeds, medlar, chestnuts (red dates first), and pour pure water (subjected to submerge the chicken body). Plug in the power and turn on the fire to cook for 1.5 hours. Do not add red dates until 1.5 hours later. Continue for another 30 minutes.
Efficacy: Chinese medicine believes that chestnuts can strengthen the spleen and stomach, strengthen kidneys, strengthen blood circulation, stop bleeding, and treat together with black-bone chicken to improve the stomach, strengthen spleen, strengthen kidneys, dry eyes, malnutrition, loss of appetite, and rough skin. Effect oh.
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