Pregnant women eat these things easy to abortion

Many expectant mothers, who are often pregnant, know that they are pregnant. They immediately enter the “precaution” state, stop all physical activity, and eat well, and make up for nourishment – ​​waiting for the baby to be born. Zhang Zhuren, director of the Department of Obstetrics and Gynecology, said: “Pregnant women do not need to replenish too much food in the nutritionally balanced state. There are also some taboos.”

A lot of hawthorn easily lead to abortion

After pregnancy, women are often accompanied by sleepiness, nausea, vomiting, loss of appetite and other reactions, especially like to eat some sweet and sour fruit, sweet and delicious hawthorn, many pregnant women like to eat. However, hawthorn has a certain stimulatory effect on the uterus and can promote uterine contractions. If pregnant women eat large amounts of hawthorn and its products, it will easily lead to miscarriage.

Although the longan is rich in nutrition, it is a good supplement, but during pregnancy should eat less or not eat, because of its warm sex, and pregnant women tend to produce heat after pregnancy, easy to Yin, and then eat longan will be heated on heating, causing pregnant women bowel movements Dry, dry tongue and fetal fever, easily lead to pregnant women with vaginal bleeding, abdominal pain and other threatened abortion symptoms.

Excessive fruit causes hyperlipidemia

Many people think that eating fruit can increase nutrition, and children born with white and tender skin, but glucose and fructose contained in water can be converted into neutral fat after digestion and absorption in the gastrointestinal tract to promote weight gain, and even cause hyperlipidemia.

Director Zhang suggested that the daily food intake of pregnant women should not exceed 500 grams, and such fruits as bananas, litchi and grapes should not be eaten as much as possible. If the pregnant woman is anemic, she should also eat less pomegranate and apricot.

In addition, the main component of monosodium glutamate is sodium glutamate, which is easily combined with zinc, leading to zinc deficiency in pregnant women. The amount of alkaloids in long-lasting potatoes is relatively high, which can easily lead to fetal malformations. Pregnant women with heart disease should eat less salt and limit their salt intake after 16 weeks of pregnancy. Do not exceed 4 to 5 grams.

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