Spleen and soothe the nerves to relieve fatigue of herbal tea

Tianyi fever, everyone is very easy to restless, especially in the evening is always insomnia, to the second day of work is always no spirit, all the time affecting our mood, this situation has always been a lot of people trouble, then How to solve this situation? Herbal tea has the efficacy of eliminating spoil and soothe the nerves.

Spleen and soothe the nerves to eliminate fatigue Herbal tea: Rose-mint tea - refreshing: Rose blood circulation, soothing, mood; Mint drive out fatigue, make people feel spirited. The sweet and pure fragrance of roses can also dilute the bitter and astringent taste of mint.

Spleen and soothe the nerves to eliminate fatigue Herbal tea II: lavender lemon tea - cheer up the spirit: Lavender has to relieve stress and eliminate fatigue. Lemon diuretic, promote digestion and blood circulation, relieve headaches, emit a faint scent can make people excited. However, this herbal tea is not recommended for pregnant women.

Spleen and soothe the nerves to relieve fatigue of herbal tea three: jasmine green tea - Jianpi Anshen: jasmine aroma. Drinking jasmine tea is refreshing. Jasmine tea is cool and aromatic and smoky. It is good for disseminating cold pathogens that accumulate in the body and promoting yin germination in the body.

The above three types of herbal tea all have the effect of eliminating spoil and sedativeness, but it is not suitable for all people. Everyone should choose their own herbal tea according to their own physique. When we are all right, we can also make some of our favorite herbal teas. We can both appreciate the freshness of herbal teas and realize the fun. Why not?