The taboo to eat bitter gourd
Bitter gourd taboo
1, low blood pressure hypoglycemia
Bitter gourd has the effect of lowering blood sugar and clearing fire, and it is more appropriate for those who are greasy and have high blood sugar. However, if you consistently pursue the excessive intake of bitter gourd on your body, you may injure your “heart†and adversely affect your heart health. Bitter melon can lower blood pressure and blood sugar, if people with low blood pressure or blood sugar can not eat bitter gourd, normal people will eat so much bitter gourd, not only bitter gourd any food can not be a lot of food!
2, spleen and stomach people
Spleen and stomach Deficiency should not eat more and raw bitter gourd. Liao Hui reminded that bitter gourd is a cold and cool product, usually loose stools, long urine, poor appetite, pale complexion, pale tongue, heavy pulse, most of the people lack of physical yang or spleen and stomach deficiency, this group of people Should not eat bitter gourd, or prone to epigastric discomfort, abdominal distension and abdominal pain, and even vomiting, diarrhea and Other symptoms.
3, people who need calcium
Oxalic acid in bitter gourds can prevent the absorption of calcium in foods. Therefore, before eating, bitter gourd should be boiled in boiling water, remove oxalic acid, people who need to add a lot of calcium can not eat too much bitter gourd.
4, children
Preschoolers should not eat bitter gourd. Children are pure-yang bodies, often have stomach, spleen often inadequate; plus the children's self-control ability is poor, so eating bitter gourd can easily hurt the spleen and stomach.
5, pregnant women
Pregnant women should eat bitter gourd carefully. Bitter melon contains quinine, which stimulates uterine contractions and causes miscarriage. Therefore, it is argued that pregnant women should not eat bitter gourd. Although the amount of quinine in bitter gourd is very small, and the amount of food eaten by pregnant women is not impaired, pregnant women still eat less bitter gourd for the sake of caution.
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