3rd honey diet
The effect and efficacy of honey is obvious. It is a natural nutritional product that is beneficial to beauty slimming. In the use of honey diet, should pay attention to the food choices of three meals a day, so as to avoid the deposition of fat in the body, so as to achieve the effect of using honey diet slimming body. The following is recommended for everyone for 3 days to make women's waist charming honey diet.
Honey diet
first day
Breakfast: a cup of honey water.
Lunch: Two cups of honey green tea and one tablespoon of honey.
Afternoon tea: Two tablespoons of honey.
Dinner: two cups of honey rose tea.
After using this honey diet method on the first day, she felt that her stomach was very active during the second half of the day and she had a bowel movement at night. However, she had empty stomach all day and was hungry before eating a tablespoon of honey top belly. However, after eating, it was slightly dizzy and soft. The soft condition disappears quickly.
the next day
Breakfast: A cup of honey green tea.
Lunch: a cup of honey mint tea, 1 tablespoon honey.
Afternoon Tea: A cup of honey water.
Dinner: A cup of honey tea and a tablespoon of honey.
After using this honey diet method on the second day, the feeling of hunger decreased a lot and began to adapt, and the number of defecations was increased, and the abdomen did not feel up.
The third day
Breakfast: a cup of honey water.
Lunch: A cup of honey citrus tea.
Afternoon tea: 1 tablespoon of honey.
Dinner: A cup of honey rose tea.
After using this honey diet method on the third day, I felt that the person was light, the spirit was good, and the edema of both feet was also significantly improved. And the appetite is shrinking. Every cup of honey water or tea is not hungry.
special reminder
In the use of honey diet should also pay attention to, because the water is conducive to metabolism, it should drink plenty of water, but should contain caffeine and tannic acid drinks and alcohol, so as not to stimulate the internal organs. In addition, when making honey to lose weight, it must be based on one's physical condition. It should not be overly impulsive and extreme.
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