Women can adjust the blood flow can be used to regulate the diet

Menstruation is a sign of a woman's health. Irregular menstruation can cause great harm to all aspects of the female body. It manifests as abnormal menstrual cycles or bleeding, or abdominal pain and systemic symptoms before and during menstruation. Irregular menstruation diet - irregular menstruation patients should pay attention to diet.

What should women do when they want to regulate menstruation? In fact, different medicines should be used to select different diets. First, introduce several soups:

1, Motherwort Dazao Tang: jujube 20, Motherwort 10 grams, 10 grams of brown sugar, add water stew Yin Tang, daily morning and evening 1 each. It is suitable for delayed menstruation due to menstrual period, less menorrhagia.

2, Motherwort egg soup: 2 eggs, motherwort 30 grams, wash the eggs, with a total of motherwort water, stew, cooked eggs, cooked and then cook for 20 minutes, eat eggs Yin Tang. It is suitable for menorrhagia due to less menstruation and postmenstrual delay.

3, lamb ginger angelica soup: Angelica, ginger, 10 grams, 100 grams of mutton slices, add water and cook, add salt after cooking, Yin Tang meat. Suitable for postmenstrual delay, less, abdominal cold pain embolism.

4, rice vinegar bean curd soup: 200 grams of rice vinegar, tofu 250 grams, with the cooked, eat before meals, 1 finish. Suitable for sturdy women with short menstrual periods, deep red blood, and large amounts.

Simple home cooking can also help you to quickly regulate menstruation:

1. Egg longan: Longan meat 50 grams, 1 egg, first fry longan, 30 minutes into the egg, a total of stew until cooked, sooner or later, 1 day, and even served 10 days. Apply to irregular menstruation.

2, salt salt chicken cocks: 2 crowns of chicken, a little salt, cocks cooked, salt and salt to eat, once a day, 3-5 times a month. Suitable for cold and irregular menstruation.

3, boiled squid: 500 grams of squid, 260 grams of rice wine, take fish and rice wine to eat, dried baked fish bones, morning with rice wine blunt. Applicable to many people who are not clean.