Years Entertainment Entertainment Tips

Every year, regardless of whether it is a gathering of friends or relatives, or work and entertainment, you will drink 2 drinks. Moderate drinking is good for your health, but excessive drinking is easy to hurt. So how to drink does not hurt it? Here are 9 tips for drinking and drinking to protect you from alcohol. How to drink without hurting 9 tips:

1, as much as possible to drink hot wine, whether it is white wine, rice wine, drink after heating: First, the aromatic taste; Second, it can evaporate some low boiling point aldehyde harmful substances, reduce harmful ingredients.

2, do not drink alcohol on one side when fasting, one side eating, wine stay in the stomach for a long time, alcohol interfered by stomach acid, slow absorption, it is not easy to drunk.

3, do not gulp and drink slowly to drink, pause from time to time, do not drink carbonated drinks such as cola, soda, etc., so as not to accelerate the body's absorption of alcohol.

4, do not drink a variety of wine mixed because of a variety of different ingredients, content, mixed with each other, will change, make people not comfortable after drinking, and even headache, easy to drunk.

5, liquor, beer should pay attention to drinking liquor, we must drink boiled water, in order to facilitate the excretion of alcohol with the urine as soon as possible; drink beer, it is necessary to diligence on the toilet; drink hard alcohol is best to add ice. It should be reminded that people who have long-term smoking plus high-alcoholic liquors have a high chance of developing laryngeal cancer. This is because carcinogens in tobacco are easily dissolved in alcohol.

6, eat more green leafy vegetables and soy products green leafy vegetables, antioxidants and vitamins can protect the liver; lecithin in soy products also have the role of protecting the liver.

7. Do not use alcohol as a party wine. Some ingredients may conflict with some ingredients in the food, or they may cause chemical changes. After drinking, they may cause nausea, vomiting, and discomfort.

8. The best sobering substances are fruit juices, especially orange juice and apple juice can play a very good anti-alcoholic effect because they contain fructose, which can help alcohol burn better.

9, do not take a drink after drinking alcohol drink after the body's glucose in the bath will be consumed by physical activity, resulting in reduced blood sugar levels, body temperature dropped sharply, and alcohol inhibits the normal liver activity, impeding the recovery of glucose storage in the body, so that Life-threatening, causing death.

Finally, we advise everyone to keep drinking as little as possible.