Dragon Boat Festival home cooking
Time flies, and the years pass by, the sound of firecrackers on the Spring Festival seems to be still lingering in their ears, marking the half-year-long Dragon Boat Festival is coming. While sighing at the hustle and bustle of time, people also included holiday preparations on the agenda. For the “Master Chef†at home, how to prepare a rich feast for his family is the most troublesome thing. In an era of low standard of living, feasts mean fish, duck, fish, fish, and other untied things. However, in the case of extremely rich materials, it is far from simple. The current diet structure has evolved from eating well to eating healthy. The emphasis is on a balanced diet and healthy ingredients.
The fifth lunar month of the fifth lunar month is a traditional folk festival of China - the Dragon Boat Festival. It is one of the ancient traditional festivals of the Chinese nation. Duanwu also known as the end of five, Duanyang. In addition, the Dragon Boat Festival also has many other names, such as: Midday Festival, weigh five, May Festival, Bathing Lantern Festival, Daughter's Day, Day of the Mid-Autumn Festival, Earth La, Poet Day, Dragon Day and so on. Although the names are different, on the whole, the customs of the people around the country are still different. The Dragon Boat Festival regimen has become a hot topic now. How to effectively maintain the health of the Dragon Boat Festival is related to the health of each of us. Today Xiao Bian introduced the Dragon Boat Festival health tips.
Dragon Boat Festival, also known as the Chinese New Year Festival, Dragon Boat Festival, as well as the daughter's day, poet festival, in fact, that is Health Festival, may be more appropriate. Eating dumplings, planting buckwheat wormwood, matching herbal tea, and drinking yellow wine are the custom to celebrate this traditional festival. Zhou Qiutao, director of the Department of Gastroenterology of the People's Hospital, and Yang Mingluo, director of the Department of Respiratory Medicine of the Municipal People's Hospital, and Gao Mingguo, director of the Center for Treatment of Unemployed Diseases of the Municipal Chinese Medicine Hospital, said that these practices are closely related to health and health.
Picking the sinew wormwood
Traditional Chinese Medicine: Acacia wormwood can be repelled
Western medicine: fresh leaves and smoke can sterilize
“Every morning on the Dragon Boat Festival, in the early morning, my mother would pick wormwood and calamus and insert them in the door frame. When the family moved to the city, they did not forget to buy it from street vendors. This year they are ready to go to the countryside to pick one. Put in the house.†Speaking of the Dragon Boat Festival, the netizen “Biwei†said that she missed the most common practice was the custom of Duanyang’s family entering the mountains in the early morning.
“The ancients believed that the Lunar Calendar of the Lunar New Year was a 'poisonous month' and a 'bad month', and that the fifth day of May was 'Heavy lunch' and was the first of nine so-called 'poisonous days.' 'Kyoko Huang, the doctor is busy' Before and after the Dragon Boat Festival, in fact, modern science means that the weather is getting hotter, the air is humid, mosquitoes are breeding, and the epidemics are increased. Both of these plants contain aromatic oils, which can cleanse the environment and drive insects. This is to persuade people to talk about hygiene, plague, and pest control.†Gao Mingguo, director of the Center for Treatment of Unimproved Diseases of the City’s Traditional Chinese Medicine Hospital, said that the wormwood and iris have been in compliance with Chinese medicine pharmacology.
As the old saying goes: “A breath of mouthfuls and breaths are all green, and the freshest ones have counted the most.†According to reports, irises and leaves can all be taken into Chinese medicine. Ai Ye rational blood, cold and wet, warm, stop bleeding and other effects. In ancient China, there was a tradition of using sachets for health and epidemic prevention, and traditional Chinese medicines with aromatic odors such as white peony root, herb, Asarum, calamus, cloves, pine nuts, mint, basil, thyme, etc. were placed inside sachets. So that the sachet has a clouded dampness, anti-virus anthelmintic, refreshing and refreshing role. "In addition, sachets are based on the taste of drugs and are inhaled through the nose and mouth to make the meridians pass through the body and eliminate the evil spirits to achieve the effect of wards. The leaves and smoked grasses all evaporate a strange fragrance that can keep snake worms away. Reduce the source of infection, but also play a role in killing bacteria, eliminate sweat odor, refreshing consciousness."
Yang Minluo, director of the Department of Respiratory Medicine at the Municipal People's Hospital, told reporters that western medicine studies have found that using fresh smoked leaves can kill Staphylococcus aureus, beta-hemolytic streptococci, and E. coli bacteria.
Yang Xiaolu said that in fact, the role of wormwood and calamus is very high. Medical studies have shown that bathing with them is also a good way to maintain health: the baby takes a bath on the third day after birth and puts a moxa on it. And on the navel, you can prevent colds, stuffy noses or other diseases; maternity bath in the three days and postpartum wash Ai bath, you can disinfect the rumor, warm luck blood, prevent postpartum frail and sick; adults once feel cold cough, with a handful of Ai Decoction to wash feet, while using seven to nine leaves, onions three to five roots, decoction warm clothes sweat, you can report more. Skin pruritus, eczema, and dermatoses like skin diseases. Wash the affected area with dried wraps, wash each day sooner or later, and apply sagebrush dregs to the affected area for 20 minutes. The results are very good. Ai bath can not only prevent pregnancy infection, but also tocolysis.
Drinking realgar wine should be abandoned
Western medicine: realgar heating will produce arsenic
Traditional Chinese Medicine: Realgar can kill insects but contains highly toxic
"On the Dragon Boat Festival when I was young, my grandma would add a small amount of realgar to white wine in the morning to make it a yellow wine. Then we would use the leaves or calamus to spill it on the corners of the houses. At noon, we would bring the rest of the yellow wine to the table. All took a small sip and rubbed it with the fingers to the ear, nose, and the palms and toes of the child, and wrote a 'king' on his forehead, saying that it was possible to ward off evil and bless my peace of the year.†28-year-old Zhang Zhang He is a native of the town of Chengtan. After graduating from university, he worked and settled in Changsha. He said, "Grandma is no longer there. Every Dragon Boat Festival, I will miss that cup of realgar!"
“The tradition of drinking rice wine in the Dragon Boat Festival is still circulated. In fact, it is not advisable for the yellow wine to be blended and consumed because it may cause poisoning. At the Dragon Boat Festival last year, we treated several patients who had been poisoned by yellow wine poisoning,†said Zhou Qiutao, director of digestive medicine at the Municipal People’s Hospital. The drink of yellow wine should be abandoned. According to reports, realgar is a kind of mineral substance, commonly known as “chicken stone,†and its main component is arsenic sulfide, which contains mercury and is toxic. After heating, it turns into arsenic trioxide, which is arsenic. After the arsenic has entered the body, it will destroy certain cellular respiratory enzymes and cause the tissue cells to die without oxygen. In addition, arsenide is also a strong carcinogen.
“The Chinese Yellow Wine is acceptable for external use and it is harmful to drink. It must be used with caution!†Gaoming Guo also said that as a Chinese herbal medicine, realgar can be used as an antidote and insecticide, and ancient people believed that realgar can restrain snakes, cockroaches, etc. Insects are sprayed under the bed, in the corners of the wall, etc. to avoid pests. In addition, in the absence of disinfectants such as iodine, the use of realgar sparkling wine was also used to relieve itch, to treat skin diseases. However, although realgar can kill insects, dehumidify and relieve itching, it is highly toxic. Daily doses of 0.3 grams can cause poisoning, light vomiting, nausea, abdominal pain, urine, and secondary laryngitis, headache, severe It can damage the heart, liver, kidneys and intestines and is not suitable for drinking.
Health reminder
Dragon Boat Festival herbal tea preparation need to be cautious
"This is a water calamus, spleen excretion; this is the big leaf of June snow, you can sober!" 9:00 yesterday morning, in the Gui Zhai Lu farmer's market, when the public Ms. Huang stopped in front of a pile of herbs, the seller immediately She introduced.
Of course, in the summer, these herbs are not called herbs, but they are called "herbal tea." In the towns and villages, the Dragon Boat Festival has always been the best day for the villagers to take herbal tea. “The medicinal properties of the herbal tea collected on this day are the best!†said Ms. Liu Aiying of Chengtan Jiangzhen. She said that she will go uphill or go to the Dragon Boat Festival every year. Collect more than 10 catties of wormwood, calamus, prunella, mulberry, chrysanthemum, mint, forsythia, bamboo leaves and other herbs in the river, dried for the whole summer to drink.
However, it should be noted that unless you are very familiar with herbal medicines, it is easy to collect and purchase herbal herbal tea without permission. The live version of the newspaper has repeatedly used the herbal tea to take the wrong medicine or misconducted medicines. Tea poisoning has been reported. Gaoming Guo reminded the public that it was a three-point drug poison, the toxicity of raw herbs was unknown, and its toxicity was even greater when it was not concocted. It was prudent to use herbal teas for its own purposes. The purchase of herbal tea is subject to the inspection of a regular hospital pharmacy with the assurance of detection and pharmacist guidance by professional licensed pharmacists. pharmacy!
"In addition, herbal teas are considered to be "homologous," even though they can be used as foods. They also have the four flavors and five flavors of traditional Chinese medicines. For example, honeysuckle, rose, kudingcha and other medicinal materials that are commonly used by everyone. Most of the sexual sensations are cold and cool. If you drink a lot, you will be able to make the yang of the human body divergence and damage, and the organs of the spleen and stomach will become stagnant due to the stagnation of the yin solution. Functional disorder." Gao Mingguo said that if she feels "fade" after drinking herbal tea, it indicates that it is excessive.
Family prescription
Different herbal teas with different physical qualities are different
Herbal tea is not exactly the same, and different herbal teas are suitable for people with different physical qualities. Yesterday, Gao Mingguo, director of the Center for Treatment of Undiagnosed Diseases at the City Hospital of Traditional Chinese Medicine, gave out different herbal tea recipes to 8 different types of people:
Blood gasifier
Symptoms: Strong blood gas, high fever, polydipsia, red face, red urine, dry yellow, yellow fur and so on.
Herbal tea selection: Houttuynia, Prunella vulgaris, honeysuckle, mulberry, chrysanthemum, mint, forsythia, bamboo leaves, Rhizoma Imperatae, Radix Rehmanniae, etc.
Role: heat detoxification, cooling blood. Insufficiency
Symptoms: Dry mouth, dry heart, dry stools, night sweats, insomnia and little red tongue.
Herbal tea selection: Rehmannia, Adenophora, Polygonatum, Ophiopogon japonicus, Asparagus, Scrophulariaceae, Tremella, Dendrobium.
Role: heat and yin, thirst quencher. Yang deficiency
Symptoms: Shendi tired, shortness of breath, lazy words, usually susceptible to colds, sweaty days sweat more.
Herbal tea selection: ginseng, American ginseng, astragalus, Codonopsis, Atractylodes effect: qi, Yin, heat, fluid.
Heat and wet weight
Symptoms: fever, poor sweating, heavy head, and annoyance.
Herbal tea selection: Perrin, musk, lotus leaf, barley, lentils, lotus seeds, watermelon rinds.
Role: heat, Chufan, dampness, adjustable sweat.
Obese people
Symptoms: Eat too much fatty, lack of exercise, fatigue, movement and even with "three high" (ie, high blood sugar, high blood pressure and high cholesterol) and other symptoms, or suffering from cardiovascular and cerebrovascular diseases and diabetes.
Selection of herbal tea: hawthorn, persimmon leaves, chrysanthemum, gynostemma, ginkgo biloba, green tea leaves, peanut peony, grass cassia etc.
Role: blood fat, weight loss.
The Dragon Boat Festival is very important. I hope everyone will have a healthy and happy Dragon Boat Festival. The above is a small common sense that Xiao Bian has brought to you on the Dragon Boat Festival.
In China, nervous system drugs are also one of the drugs with the most rapid sales growth in recent years. In 2002, nervous system drugs occupied 5.9% of the entire pharmaceutical market share, and the total sales amount increased by 9.4%.
With the increasing trend of urbanization and aging, the elderly population in China has exceeded 120 million, and the incidence of geriatric diseases, especially mental diseases, is increasing year by year. With the increase of residents' income, the elderly's requirements for quality of life also increase. As a result, the demand for drugs to treat mental illnesses such as Alzheimer's has soared. In WHO drug classification, psychotropic drugs and nootropic drugs are grouped into one class. We briefly analyzed the development trend of this class of drugs through the clinical drug use data collected from more than 300 domestic key hospitals by Chinese Pharmaceutical Association.
The overall market size of this class of drugs is about 1.22 billion yuan, the consumption sum increased by 5.0% in 2002, but the sales quantity increased by 11.2%. The main reason why the consumption sum did not increase with the sales quantity is that several main varieties of this class of drugs, such as piracetam, cobalt bin amide and ginkgo biloba leaf, etc. In 2002, the price of selling units fell sharply due to bidding. Among these drugs, ginkgo biloba preparation occupies the largest market share, accounting for more than 1/3 of the market share, ganglioside ester and cobalt bin amide combined also occupy nearly 1/3 of the market share, piracetam and other "sitan" drugs occupy nearly 10% of the market share, the rest of the drugs occupy less than 5% of the market share. At present, more than 20 ginkgo leaf production enterprises, piracetam production enterprises more than 70, have entered the stage of price competition, profit repeatedly diluted.
In the first-line varieties, except ginkgo biloba leaves preparation maintained vigorous vitality, the growth of other varieties were weak, especially the traditional variety piracetam suffered from bidding
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