Four kinds of foods that are not easy to eat for infants and young children

Poor digestive ability of infants and young children, delicate digestive organs, if not eaten properly, many foods, not only easily lead to indigestion, but also affect their physical health. Infants and young children must pay attention to their diet health. Do you know which food babies should not eat? Let's take a look at several foods that are not easy to eat for infants and young children!

Reminder one: Baby should not eat more eggs

Eggs are rich in nutrients and contain brain-enriched lecithin, but babies are not good at eating eggs. Infants and young children should not eat eggs four:

1, infants and children should not eat too much eggs.

Because infants and young children are poorly digested, if they are allowed to eat large amounts of eggs, they will not only cause indigestion and affect their physical health.

2, before the age of half of infants and young children should not eat eggs.

Less than half the age of the baby's digestive system development is not perfect, the permeability of the intestinal wall is higher, albumin molecules in the egg white is small, sometimes through the intestinal wall and directly into the baby's blood, so that the baby's body produces conductor protein molecules Allergy phenomenon, eczema, urticaria and other diseases.

3, should not eat uncooked eggs.

According to research, even unbroken eggs are easily contaminated with Salmonella. Therefore, frying eggs must be fried for 3 minutes, and boiled eggs take 7 minutes, otherwise harmful bacteria can easily lead to bacterial poisoning of the baby.

4, fever sick children should not eat eggs.

Baby fever, egg protein can produce "extra" calories, will make the body more and more heat, is not conducive to rehabilitation of sick children.

Reminder 2: Baby should not eat oranges

Oranges contain erythropoietin. When the baby eats too much, it is easy to produce “red pigment skin disease” with abdominal pain, diarrhea, and even bone disease. The orange color is bright, the taste is sweet and sour, it looks like it is provoked baby like, plus it is rich in nutrition, therefore, Mommy often let the baby can be energetically eat, as long as the baby likes! However, this matter is not so simple, because there are many "mummy learning".

There are many monosaccharides in oranges that are easily absorbed by the small intestine. However, if they are stuck in the stomach, it is easy to form flatulence and cause constipation. Therefore, do not give your baby food immediately after eating. Moreover, it is not advocated for the baby to eat before the meal, because the baby's stomach capacity is still relatively small, if eaten before the meal, it will occupy a certain space. In addition, the baby should not drink milk for 1 hour before or after eating oranges. Otherwise, the acid in the orange meets the protein in the milk and immediately solidifies, which affects the absorption of nutrients in the orange.

If the baby's body is hot, it is best to eat cold fruits, such as pears, watermelons, bananas, kiwifruit, mangoes, etc. They can defeat the fire; oranges can cause overfire when eaten too much, so it is not appropriate for the baby to eat hot body. orange.

Reminder three: baby should not eat more lentils

Eating more lentils may cause bloating, so lentils should not be eaten by your baby. Bloating and sick babies are best not to eat.

Haricot bean unfamiliar easily lead to poisoning, lentils caused by poisoning is the culprit of lentils in the red blood cell lectin, saponin and other natural toxins. These toxins are relatively heat-resistant and can only be destroyed if they are heated to 100°C for a period of time. The use of boiling water, lentils, acute fire lentils and other methods, due to short processing time, fried (cook) temperature is not enough, often can not completely destroy the natural toxins. These toxins can strongly stimulate the gastrointestinal tract and cause poisoning. The family processes lentils, because the pot is small and the amount is small, it is easy to cook and cook thoroughly, and poisoning rarely occurs. However, when lentils are fried in restaurants and cafeterias, the pot is large and the amount is large. When cooking, it is not uniform, and it is not easy to be boiled and boiled. The toxic ingredients cannot be fully destroyed, and poisoning can easily occur after eating. Therefore, whether it is at home or in a restaurant outside the restaurant, lentils, try not to eat too much for young children.

Reminder 4: Baby should not eat soy milk

Soy milk is made from beans as the main raw material. At present, the soymilk sold on the market has many varieties, suitable prices, and convenient consumption, and it is very popular among consumers. According to the analysis, soy milk is rich in nutrients, especially rich in protein and more micro-elemental magnesium, in addition, also contains vitamins B1, B2, etc., is indeed a better nutritional food.

Soymilk contains less sugar, calcium, and vitamins. The protein contained in soymilk is mainly vegetable protein, and soymilk contains more aluminum. Soymilk can drink soymilk for a long time, which promotes the increase of aluminum in the body and affects brain development. Milk contains more calcium, phosphorus and other minerals and other nutrients. It is good for children's growth and development.

Therefore, we cannot use only soymilk to raise infants. It is better to use milk for feeding. In particular, infants under 4 months old should not use only soymilk for feeding. Soymilk can only be used as a supplementary food. If for some reason, there is no milk at one time. When you must use soy milk, you should pay attention to adding a small amount of cod liver oil, adding some sugar, calcium powder (such as calcium gluconate, etc.), egg yolk, fresh juice, vegetable soup and other foods in order to meet the needs of infants for various nutrients.

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