Herbal tea for regulating skin

Everyone wants to have a baby-like pink skin, but not everyone's skin will do so, and over time, the skin will slowly aging, then the maintenance of the skin must have this awareness since childhood, people want Learn to be good to yourself and learn to maintain your skin. How to regulate your skin?

Regulating the skin of herbal tea: Ganoderma mint tea

Method: Put the buds into the pot and saute with the ganoderma lucidum. Add about 500 grams of water and the amount of rock sugar and cook till boiling. Add mint and boil for 2 minutes, then turn off the meat for 5 minutes and wait for cooling to drink.

Efficacy: To beautify the skin and refresh the skin

Regulating the skin and herbal tea II: Mai Xiang lemon black tea

Practice: Put appropriate amount of barley into cold water and cook for 10 minutes. Add rock sugar to dissolve and filter out the tea juice. Then immerse the black tea bag in wort for two or three minutes. Cut the lemon, squeeze the juice and pour it into the black tea wort. Mix well.

Efficacy: Convenient for intestines, it can expel toxins from the body and promote metabolism. It can also improve rough skin and make skin smooth and delicate.

Regulated Skin Herbal Tea III: Apple Green Tea

Practice: Wash a fresh apple, cut into small pieces and chop the juice. Pour the water into the brewed green tea water. Add 500 ml of cold water and put in the appropriate amount of honey. Stir for 5 to 10 minutes.

Efficacy: Apple is rich in sugars, dietary fiber and vitamins, it can treat constipation, anemia, and can emollient beauty. Green tea is also the beauty of women's beauty. The combination of the two can moisturize the skin and improve skin color.

The above three kinds of homemade herbal teas are good herbal teas for regulating the skin. A cup of herbal tea can improve the skin every day. It can be adjusted from the inside. We can also improve the diet and eat less irritating food. This is the most basic.