Herbal tea to relieve "computer muscles"
Long-term sitting next to the computer, the color is dim, I feel like the face is dirty, then this is actually really dirty face? Wrong, this is often the "computer muscle" phenomenon, then what is the "computer muscle"? In the data is interpreted as "computer muscle, also known as" computer skin ", due to the computer's radiation source, affecting the stability of our body's endocrine system, so that irregular skin metabolism and produce a variety of skin problems, so that Static electricity is generated on the face and accumulates dust and unclean air, which causes the skin's own quality and accelerates the aging of the skin.How can this be alleviated?
Relieve "computer muscle" herbal tea: Chrysanthemum Hawthorn tea
Material: 10 grams of chrysanthemum, 10 grams of honeysuckle, 10 grams of hawthorn
Method: Place the above ingredients in a teapot or cup and heat the water for 15 minutes. Drink regularly on weekdays.
Efficacy: Chrysanthemum tea is particularly suitable for computer drinking, play a role in eye protection. Honeysuckle can help clear away heat, detoxify, and eliminate fat. Also applies to obese, hypertensive and hyperlipidemia.
Relieve "computer muscle" herbal tea II: Babao tea
Materials: 1g Gongju, 1g honeysuckle, 5g wolfberry, 1 jujube, 1 fat sea, 8 lotus seeds, 2 dried tangerine peels, a small amount of crystal sugar
Method: Put the above ingredients together in a pot, or put in a pot with boiling water for 15 minutes.
Efficacy: Liver eyesight, while protecting the eyes, but also play a role in protecting the liver.
Relieve "computer muscle" herbal tea three: three flower tea
Materials: 5 grams of chrysanthemum, 5 grams of honeysuckle and 5 grams of jasmine.
Method: The three flowers are brewed with boiling water, according to personal taste, can put a little rock sugar.
Efficacy: It is suitable for preventing and treating wind-heat fever, sore throat, nourishing liver and eyesight
Relieve "computer muscle" herbal tea four: honey chrysanthemum tea
Material: 50 grams of chrysanthemum, amount of honey.
Method: Use chrysanthemum and add water to brew. Incubate for 30 minutes and add honey. Stir well and drink.
Efficacy: Liver eyesight, thirst, clear heart and brain function.
The above four herbal teas are all good to relieve the "computer muscle" phenomenon and have good radiation resistance. The pros who have been sitting at the computer for a long time should go out and walk around, raise more anti-radiation small plants, and drink anti-radiation herbal tea, so as to better relieve this phenomenon.