Six kinds of herbal teas with good anti-aging

The years left us traces of ruthlessness and slowly said that everyone grew up and then they were old. But everyone does not want to leave traces of premature years, so we need to do something to remedy, such as maintenance, exercise, a reasonable diet to improve the physical mechanism, which will slow down aging, and drinking herbal tea can also be anti-aging .

蒲公英茶

Anti-aging Herbal Tea 1: Dandelion Tea

Efficacy: heat toxic, food poisoning, strong liver, diuretic, improve gallstones, constipation, acne

Anti-aging Herbal Tea II: Luoshen Tea

Efficacy: Eliminate fatigue and constipation, have diuretic, promote metabolism.

Anti-aging Herbal Tea 3: Jasmine Tea

Efficacy: nourish the skin, beauty, relieve dysmenorrhea, spleen and dampness

Anti-aging Herbal Tea IV: Rose Tea

Efficacy: beauty, anti-aging

Anti-aging herbal tea 5: mint tea

Efficacy: Appetizing digestion, promoting metabolism

Anti-aging Herbal Tea VI: Osmanthus Tea

Efficacy: Whitening skin, relieving toxins, having good tonic effect

The above six kinds are all good anti-ageing herbal teas. Apart from these, they also need reasonable diet and exercise, which can promote metabolism and delay aging.