How Hawthorn helps women slow menstrual cramps

Unsatisfactory menstruation is a difficult condition for women friends. If the problem is not serious, and you do not want to tell others and doctors, you can adjust yourself.

Unsatisfactory menstruation is actually a manifestation of paralysis in the body. In our daily lives, the simplest drug to promote blood circulation is the mountain. If a female friend also has the problem of poor menstruation, for example, blood black, blood clots, and dysmenorrhea, then you can eat several slices of hawthorn every day. Hawthorn's blood circulation effect, Chinese medicine predecessors have many discussions, such as "Ben Cao Jing Shu" that: Hawthorn into the spleen and stomach to eliminate stagnation, scattered blood ... ... diet, spleen and stomach, line the end of gas, eliminate blood stasis. Another example is: "Medical Participation in the West recorded in the record," said: Hawthorn, based on Gan medicine to Zuozhi, phlegm blood without hurting new blood, open qi without hurting righteousness, its nature is also peace and peace.

When friends eat hawthorn, it is best to add brown sugar. This will not only inflict blood stasis but will not hurt new blood, but will not hurt righteousness. If you have time to drink water, it is the best, because the raw hawthorn is indigestible after all. Remember to add some brown sugar when you are jealous.