Kiwifruit slimming method for fruit diet
When women talk about obesity, many people talk about the discoloration! How can we beat obesity and have a slim body? The fruit and vegetables diet method is a method favored by many women! Because vegetables and fruits contain extremely low calories, they also contain Nutrients are also very rich, so fruits and vegetables are very popular for weight loss! We recommend kiwifruit diet for everyone here. It has a very good killing power!
★ First Weight Reduction: Digestive Enzymes Reduce Fat Accumulation
Peculiar fruit contains a proteolytic enzyme called kiwifruit alkali that breaks down the protein it eats into small molecules of amino acids for absorption by the body and reduces the chance of becoming a body fat or visceral fat.
For the night owls, the meal time is usually late. The exotic fruit rich in kiwifruit alkaline digestive enzymes can effectively help digestion and reduce the burden on the stomach and stomach. It also makes the exotic fruit a good companion for the night-cats.
★ Slimming 2nd Force: Dietary Fiber Improves Constipation
Quego's dietary fiber ranks first among the fruits. One 100g of exotic fruits has about 2. 5g of fiber, which is 2.3 times that of bananas and 2.5 times that of oranges.
Quego's water-soluble fiber (pectin) prevents the small intestine from absorbing the fat from food, allowing the fat to excrete with the feces and reducing the chance of accumulation in the body; non-water-soluble dietary fiber acts as a deterrent to old intestinal waste. Role, while absorbing water increases fecal volume, and promote bowel movements, to improve the "little belly" a stool constipation problems.
★ Slimming 3rd force: Carnitine promotes fat burning
At present, the amino acids that are being faced with in the weight-reduction industry are quite rich in kiwifruit. The lysine and methionine acids in kiwifruit are essential amino acids that help carnitine synthesis.
Carnitine is one of the components that promotes fat burning. It promotes the conversion of excess body fat into heat. The body's carnitine reaches its peak around the age of 20, and then it begins to decrease. Therefore, it is also possible to eat exotic fruits at the same time. Add a powerful helper to lose weight.
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