Spring Health Five Health Guards Protect You
Recently, I believe that many people have learned the vicissitudes of the changes in the early spring. In spring, it is the season when the temperature changes from cold to warm, and the temperature changes greatly. In addition, the bacteria, especially the germs, begin to multiply, and their vitality increases, which can easily cause the disease to affect the human body.
The commuters are more vulnerable to disease when they are busy with work, social interaction and lack of exercise, and long-term “overdraftâ€. But don't be afraid, the following five health guards can protect you.
Kelp is an excellent marine vegetable containing a variety of minerals and vitamins, especially iodine is very rich in content, iodine contributes to the synthesis of thyroid hormones, and the thyroid source program has the effect of producing heat, so the early spring often eats sea with certain The cold effect. Although the kelp is good, but there are some aspects that should be noted: As the iodine in kelp can absorb blood into the fetus through the placenta, too much iodine can cause fetal thyroid disorders, the baby may appear hypothyroidism after birth, so pregnant women and Mothers should not eat more kelp. It is reported that the amount of daily intake of kelp by pregnant women should not exceed 20 grams.
Early spring is a season of high incidence of bronchitis. One of the prevention methods is to drink chicken soup. Chicken soup has a special substance that can enhance blood circulation in the pharynx and secretion of nasal mucous membranes. It is of great benefit in maintaining airway patency, clearing respiratory viruses, relieving colds and nasal congestion, and throat and cough. However, there are five kinds of people who should not drink chicken soup: patients suffering from gastric ulcers, hyperacidity or stomach hemorrhage; often presenters of cholecystitis and cholelithiasis; hypertensive patients; hyperlipidemia patients; acute nephritis, acute and chronic renal insufficiency Or uremia patients.
Amaranth is evergreen for all seasons, but it is best eaten in spring. Amaranth is not only a good seasoning, but also a nutritious good vegetable medicine. The weather in spring is different, so it is necessary to maintain yang. The leeks are warm and most suitable for human yang. Eating leeks can also enhance the spleen and stomach. Since leeks are not digestible, they should not eat too much at one time. In general, there are hot stomach, lower fire, indigestion, and should not eat more meat dishes.
Spinach is a vegetable that can be found throughout the year, but it is better in spring. Its roots are green and fresh, and they are particularly tender and delicious. Spinach listed in spring has detoxification effect. Because spinach contains more oxalic acid, which hinder the body's absorption of calcium and iron, when eating spinach, it is best to use boiling water to soften, remove and fry. It should be noted that spinach contains more oxalic acid, and should not be co-cooked with calcium-rich foods (such as tofu, etc.), otherwise it will form calcium oxalate, which is not conducive to the absorption of calcium. In addition, oxalic acid and calcium salts will be combined into calcium oxalate crystals, so that patients with nephritis and kidney stones exacerbate the condition, so patients with nephritis and kidney stones unfit for human consumption. Spinach, cool and smooth, stomach and diarrhea patients should not eat spinach.
Honey is a natural sweet substance that honeybees collect and nectar from plant nectar. It is generally a viscous, translucent gelatinous liquid, sweet and has a rich aroma. In the windy spring season, honey is an ideal health drink. Every morning and evening, you can have a cup of laxative, which will not only ease laxity, but also prevent colds and remove toxins from your body. Bliss can be used without boiling. Because honey is rich in sugar that can be quickly absorbed, it is a high-energy food.
Large Format Interchangeable Core
Large Format Interchangeable Cores (SFIC) are widely used in many applications. The Lock Cylinder needs to be replaced due to staff turnover or other safety issues. It is probably the most popular style of lock used for office complexes, universities, and government buildings around the world,including Safe Padlock/door lock/smart door lock.
Interchangeable Lock Cylinder,Removable Lock Cylinder ,Lfic Lock Cylinder,Lock Cylinder Standard,door lock set
ANDJA TRADING PET. LTD. , https://www.lock-cylinder.com