Does the baby need calcium?
All along, mothers are very concerned about the issue of calcium supplements for their babies. There are many parents who have tried their best to provide calcium supplements for their children. In fact, calcium is very simple, pay attention to more from normal food intake on it.
Under normal circumstances, 0-3 years old baby is in the peak period of growth and development, calcium needs more, of which less than 6 months baby daily intake of 300 mg of calcium, 6 months -1 The baby is 400 milligrams for the old baby and 600 milligrams for the 1-3 year old baby. Although the baby's demand for calcium is large, because the body's various functions are not yet well-developed and the digestive capacity is low, it is best for mothers not to give the baby a lot of intensive preparations.
In general, the calcium your baby gets through food is sufficient for their calcium needs. As we all know, the baby's main and best source of calcium is dairy products. In general, if breastfeeding is used, as long as the mother is not severely deficient in calcium, 30 milligrams of calcium per 100 milliliters of mother's milk will be calculated in accordance with the daily intake of about 900 milliliters. Through breast milk, the baby can already be adequately supplied. Calcium source.
Under normal circumstances, the baby began to add food supplements from the age of 5 months. At this time, part of the calcium source can also be obtained from the supplementary foods added. For artificially-fed babies, infant formula contains 2-4 times more calcium than breastmilk. If the baby has no digestive problems, the source of calcium obtained from the formula will be sufficient.
When calcium is supplemented with calcium supplements and adequate outdoor activities, the effect of calcium supplementation will be better.
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