Eat bamboo shoots in spring

In spring, spring bamboo shoots that have been hailed as “vegetarian first goods” and “spring dishes king” have erupted. “Good Zhulian Mountain feels bamboo shoot incense”, which is a good time for spring bamboo shoots.

Spring bamboo shoots are light and fresh, nutritious and contain plenty of water, plant proteins, fats, sugars, a lot of carotene and vitamins B, C, E and essential nutrients and trace elements such as calcium, phosphorus, iron, etc. The higher levels are cellulose and amino acids. Spring bamboo shoots are not only good vegetables but also good medicines. Clinical studies in traditional Chinese medicine have found that spring bamboo shoots are sweet and cold, and have beneficial effects on the nine-kidney, blood circulation, phlegm-removing, and digestion and swelling.

Food bamboo shoots roast meat, can Yin Yin and blood; sesame oil stuffy bamboo shoots, can phlegm and digestion; children suffering from measles, edible tender bamboo shoots soup, so that measles out through, shorten the disease period; eat bamboo porridge, on the long diarrhea formation The rectal prolapse has a curative effect. Modern medicine believes that bamboo shoots have the function of adsorbing fat, promoting food fermentation, and helping digestion and excretion. Therefore, it is of great benefit to eat spring bamboo shoots for people with simple obesity.

However, bamboo shoots not only contain insoluble calcium oxalate, but patients with urethra, kidney and gallstones should not eat too much, but also contain more crude cellulose, which may be a pathogenic factor for patients with gastrointestinal diseases and liver cirrhosis. Hemorrhage, liver disease worsened.

Do not eat spring bamboo shoots to prevent allergies, especially the elderly, children should not eat more, each meal is best not more than half root. Chinese medicine believes that bamboo shoots have nourishing yin, benefiting blood, removing blood stasis, eliminating food, and facilitating other effects, but a large amount of cellulose in bamboo shoots is difficult to digest, while bamboo shoots contain insoluble oxalic acid, and excessive consumption of asthma causes asthma and other chronic bronchitis diseases. , allergic rhinitis, dermatitis and so on. Spring is inherently susceptible to allergies. For those who are prone to ingesting allergies, spring bamboo shoots also cause urticaria. Therefore, children should eat a small amount of spring bamboo shoots, but can not eat bamboo shoots; the elderly must eat bamboo shoots slowly.

In order to prevent allergies, eat bamboo shoots should be a small amount of taste, if any reaction, immediately stop; if no response, can be eaten properly. If bamboo shoots and bamboo shoots are used for cooking, first use bamboo shoots to heat the bamboo shoots for 5 to 10 minutes and then mix them with other foods. In this way, most of oxalic acid can be pyrolyzed to reduce the disadvantages, and the dishes can be free from astringent sensation and taste more delicious. At the same time, when eating bamboo shoots, try not to eat together with sea fish to avoid causing skin diseases.

Allergic disease is an abnormal immune response of our body to the external substances that we are exposed to. Asthma, allergic rhinitis, urticaria, and dermatitis are more common allergic diseases. Severe allergic reactions can manifest as anaphylactic shock, Laryngeal edema, even death. Bamboo shoots are a good food, but people who suffer allergic diseases from eating bamboo shoots are not uncommon. Patients with the above-mentioned allergic diseases should, as suggested above, eat a small amount of the first shot of bamboo shoots, and if any, immediately stop, and those who have clear bamboo shoot allergy should avoid eating bamboo shoots again.

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