Food that cannot be mixed in life
2018-05-15 20:00:47
People can't eat only one kind of food for their daily meals. They always have a variety of meat and vegetables to enrich our table. However, when we eat seemingly nutritious foods, due to the improper combination of certain foods, it will cause physical discomfort, and in severe cases it will lead to poisoning and life-threatening.
20 kinds of food that must not be mixed
For this reason, the reporter interviewed Cao Tao, deputy chief physician of Department of Gastroenterology at Xuanwu Hospital, and any of Jiguo’s associate professors of the Department of Nutrition and Food Safety at the Food College of China Agricultural University. 
Seafood and beer are easy to induce gout
Seafood is a food that contains both purine and glycosides, and beer is rich in vitamin B1, an important catalyst that breaks down both ingredients. If you drink beer while eating seafood, it will promote the combination of harmful substances in the body, increase the content of uric acid in human blood, thus forming a difficult row of urinary tract stones. Dr. Cao said that if there is a problem with its own metabolism, drinking beer can easily lead to a sharp increase in blood uric acid levels, induce gout, resulting in gouty nephropathy, gouty arthritis and so on.
Potatoes should not be roast beef
Potato roast beef, due to the different stomach acid concentrations required for digestion of these two foods, will prolong the residence time of food in the stomach, and elongate the time of gastrointestinal digestion and absorption, causing gastrointestinal discomfort.
Spinach and tofu are prone to stone disease
Dr. Cao pointed out that tofu contains magnesium chloride and calcium sulfate, while spinach contains oxalic acid. Both foods can produce magnesium oxalate and calcium oxalate together. These two white precipitates can not be absorbed by the body, not only affect the body's absorption of calcium, but also susceptible to stone disease. Doctors suggest that if the two can eat separately, nutrient absorption will be better.
Carrots don't eat together
There are many friends who like to cut carrots and white radishes into silk, and then turn them into red and white, crisp and refreshing cold dishes. Some friends like to cut carrots and white radishes into cubes to make soups with sirloin or lamb. In fact, these practices It is unscientific...
Radish and orange easily induce goiter
Radishes produce an anti-thyroid substance called thiocyanate. If you consume large amounts of oranges, apples, grapes and other fruits at the same time, the flavonoids in fruits will be transformed into thiocyanate, which inhibits the action of the thyroid gland, after being decomposed by bacteria in the intestine. , And then induce goiter.
Eggs and Soymilk Reduce Protein Absorption
Raw soybean milk contains trypsin inhibitor, which can inhibit the activity of human protease, affect the digestion and absorption of protein in the human body. Egg albumen contains viscous protein, can be combined with trypsin in soy milk, so that the decomposition of the protein is Obstruction, thereby reducing the body's absorption of protein.
In many restaurants, there is a dish called "big harvest," where carrots, lettuce, tomatoes, cucumbers, and other vegetables are mixed together to make dips. Raw vegetables are indeed conducive to the preservation of nutrition, but there is a cucumber in the dish, its nutritional value may be greatly reduced ... cucumber tomatoes do not eat together
Milk and chocolate prone to diarrhea
Milk is rich in protein and calcium. Chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a water-insoluble calcium oxalate. After eating, it will not only absorb, but also cause diarrhea. Dry hair and other symptoms affect growth and development.
Fruits and seafood are not easily digested
When you eat seafood, if you eat grapes, hawthorn, pomegranate, persimmon and other fruits, vomiting, abdominal distention, abdominal pain, diarrhea will occur. Because these fruits contain tannic acid, the proteins encountered in aquatic products will precipitate and solidify, forming substances that are not easily digestible. After people eat seafood, they should eat these fruits more than 4 hours apart. >> Seven types of "disease" food collocation
Daily wrong food
Shallot mixed with tofu: calcium in tofu and oxalic acid in the onion, will combine into a white precipitate - calcium oxalate, also caused the body's absorption of calcium difficult.
Soybean milk red eggs: The mucinous proteins in the eggs bind to the trypsin in the soy milk and lose their nutritional value.
Tea boiled eggs: In addition to alkaloids in tea, there are acidic substances, these compounds combined with iron in eggs, have a stimulating effect on the stomach, and is not conducive to digestion and absorption.
Scattered eggs and MSG: Eggs contain many of the same glutamate as MSG, so when you scramble eggs, MSG will not only increase the umami taste, but will also destroy and mask the natural flavor of eggs.
Ham and lactic acid drinks are prone to cancer
Often eat sandwiches with yoghurt. Be careful with breakfast. The hams, bacon, etc. in the sandwich are eaten with lactic acid drinks (containing organic acids) and are prone to cancer. In order to preserve processed meat products such as sausages, ham, bacon, and bacon, food manufacturers add nitrates to prevent food spoilage and botulinum growth. When nitrate hits an organic acid (lactic acid, citric acid, tartaric acid, malic acid, etc.), it turns into a carcinogen--nitrosamines. Dr. Cao suggested not to eat this kind of processed meat regularly, and of course, avoid eating together with low-acid foods to avoid increasing cancer risk. 
The saying that pork and beef don't share food is long-standing. "Eating the Diet is Essential" states: "Pork cannot be eaten with beef" ... N foods that are not suitable for pork
Link
Pork + water chestnut, causing stomach pain;
Liquor + persimmon, causing poisoning;
Beef + chestnuts, causing vomiting;
Onion + honey, hurt the eyes;
Lamb + watermelon, hurt vitality;
Radish + fungus, will get dermatitis;
Banana + steamed bread will bloat;
Peanut + cucumber, will hurt;
Turtle + leeks, poisoning;
Radish + fruit, can cause thyroid enlargement;
Prawn+Vitamin C can cause arsenic poisoning;
Salmon + licorice can cause poisoning.
Foods that are not suitable for the above foods can be eaten separately. After eating one meal, the other is best eaten more than 4 hours apart.
20 kinds of food that must not be mixed
For this reason, the reporter interviewed Cao Tao, deputy chief physician of Department of Gastroenterology at Xuanwu Hospital, and any of Jiguo’s associate professors of the Department of Nutrition and Food Safety at the Food College of China Agricultural University. 
Seafood and beer are easy to induce gout
Seafood is a food that contains both purine and glycosides, and beer is rich in vitamin B1, an important catalyst that breaks down both ingredients. If you drink beer while eating seafood, it will promote the combination of harmful substances in the body, increase the content of uric acid in human blood, thus forming a difficult row of urinary tract stones. Dr. Cao said that if there is a problem with its own metabolism, drinking beer can easily lead to a sharp increase in blood uric acid levels, induce gout, resulting in gouty nephropathy, gouty arthritis and so on.
Potatoes should not be roast beef
Potato roast beef, due to the different stomach acid concentrations required for digestion of these two foods, will prolong the residence time of food in the stomach, and elongate the time of gastrointestinal digestion and absorption, causing gastrointestinal discomfort.
Spinach and tofu are prone to stone disease
Dr. Cao pointed out that tofu contains magnesium chloride and calcium sulfate, while spinach contains oxalic acid. Both foods can produce magnesium oxalate and calcium oxalate together. These two white precipitates can not be absorbed by the body, not only affect the body's absorption of calcium, but also susceptible to stone disease. Doctors suggest that if the two can eat separately, nutrient absorption will be better.
Carrots don't eat together
There are many friends who like to cut carrots and white radishes into silk, and then turn them into red and white, crisp and refreshing cold dishes. Some friends like to cut carrots and white radishes into cubes to make soups with sirloin or lamb. In fact, these practices It is unscientific...
Radish and orange easily induce goiter
Radishes produce an anti-thyroid substance called thiocyanate. If you consume large amounts of oranges, apples, grapes and other fruits at the same time, the flavonoids in fruits will be transformed into thiocyanate, which inhibits the action of the thyroid gland, after being decomposed by bacteria in the intestine. , And then induce goiter.
Eggs and Soymilk Reduce Protein Absorption
Raw soybean milk contains trypsin inhibitor, which can inhibit the activity of human protease, affect the digestion and absorption of protein in the human body. Egg albumen contains viscous protein, can be combined with trypsin in soy milk, so that the decomposition of the protein is Obstruction, thereby reducing the body's absorption of protein.
In many restaurants, there is a dish called "big harvest," where carrots, lettuce, tomatoes, cucumbers, and other vegetables are mixed together to make dips. Raw vegetables are indeed conducive to the preservation of nutrition, but there is a cucumber in the dish, its nutritional value may be greatly reduced ... cucumber tomatoes do not eat together
Milk and chocolate prone to diarrhea
Milk is rich in protein and calcium. Chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a water-insoluble calcium oxalate. After eating, it will not only absorb, but also cause diarrhea. Dry hair and other symptoms affect growth and development.
Fruits and seafood are not easily digested
When you eat seafood, if you eat grapes, hawthorn, pomegranate, persimmon and other fruits, vomiting, abdominal distention, abdominal pain, diarrhea will occur. Because these fruits contain tannic acid, the proteins encountered in aquatic products will precipitate and solidify, forming substances that are not easily digestible. After people eat seafood, they should eat these fruits more than 4 hours apart. >> Seven types of "disease" food collocation
Daily wrong food
Shallot mixed with tofu: calcium in tofu and oxalic acid in the onion, will combine into a white precipitate - calcium oxalate, also caused the body's absorption of calcium difficult.
Soybean milk red eggs: The mucinous proteins in the eggs bind to the trypsin in the soy milk and lose their nutritional value.
Tea boiled eggs: In addition to alkaloids in tea, there are acidic substances, these compounds combined with iron in eggs, have a stimulating effect on the stomach, and is not conducive to digestion and absorption.
Scattered eggs and MSG: Eggs contain many of the same glutamate as MSG, so when you scramble eggs, MSG will not only increase the umami taste, but will also destroy and mask the natural flavor of eggs.
Ham and lactic acid drinks are prone to cancer
Often eat sandwiches with yoghurt. Be careful with breakfast. The hams, bacon, etc. in the sandwich are eaten with lactic acid drinks (containing organic acids) and are prone to cancer. In order to preserve processed meat products such as sausages, ham, bacon, and bacon, food manufacturers add nitrates to prevent food spoilage and botulinum growth. When nitrate hits an organic acid (lactic acid, citric acid, tartaric acid, malic acid, etc.), it turns into a carcinogen--nitrosamines. Dr. Cao suggested not to eat this kind of processed meat regularly, and of course, avoid eating together with low-acid foods to avoid increasing cancer risk. 
The saying that pork and beef don't share food is long-standing. "Eating the Diet is Essential" states: "Pork cannot be eaten with beef" ... N foods that are not suitable for pork
Link
Pork + water chestnut, causing stomach pain;
Liquor + persimmon, causing poisoning;
Beef + chestnuts, causing vomiting;
Onion + honey, hurt the eyes;
Lamb + watermelon, hurt vitality;
Radish + fungus, will get dermatitis;
Banana + steamed bread will bloat;
Peanut + cucumber, will hurt;
Turtle + leeks, poisoning;
Radish + fruit, can cause thyroid enlargement;
Prawn+Vitamin C can cause arsenic poisoning;
Salmon + licorice can cause poisoning.
Foods that are not suitable for the above foods can be eaten separately. After eating one meal, the other is best eaten more than 4 hours apart.